Volker Dell

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UnclaimedBVDGBVDKEPFGermany-UAIPF

Male · Born 1958 · Germany

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Career highlights

Best total

720 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2012

Best squat

312.5 kg

Single-ply · 110 kg · 45-49 · drug-tested · 2005

Best bench

170 kg

Single-ply · 110 kg · 50-54 · drug-tested · 2009

Best deadlift

260 kg

Single-ply · 110 kg · 50-54 · drug-tested · 2009

Best DOTS

446.27

Single-ply · 110 kg · 50-54 · drug-tested · 2007

Career summary

Volker Dell's career best to date is 720 kg, set in 2008 at age 50. Their total grew 72.5 kg over 4.5 years between their first meet and that mark (~16.1 kg/year). 3.1-year gap in their competition record between 2000 and 2004. Career variance was 91% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-01-01	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	260	157.5	230	647.5	398.55
2005-01-01	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	312.5	165	240	717.5	435.96
2006-10-28	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	300	160	245	705	423.26
2006-12-09	Bembel Man	Raw	260	150	250	660	404.51
2007-06-10	World Masters Powerlifting Championships	Single-ply	310	170	230	710	424.23
2008-07-01	European Masters Powerlifting Championships	Single-ply	310	170	240	720	434.97
2008-10-25	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	250	150	250	650	392.31
2009-10-31	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	280	170	260	710	433.34
2010-09-27	World Masters Powerlifting Championships	Single-ply	305	165	245	715	433.59
2011-09-24	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	235	140	240	615	376.61
2012-03-29	DM Kraftdreikampf Senioren	Single-ply	310	160	250	720	435.75
2012-12-15	Bembel Man	Raw	245	140	250	635	389.18
2013-11-30	Hessische Mannschaftmeisterschaft	Single-ply	270	150	235	655	412.36
2015-03-14	2. Runde Bundesliga Kraftdreikampf	Single-ply	250	150	230	630	394.34
2015-04-11	3. Runde Bundesliga Kraftdreikampf	Single-ply	260	150	235	645	401.93
2016-01-23	1. Runde Bundesliga Kraftdreikampf	Single-ply	280	155	240	675	414.76
2016-02-21	DM KDK Equipped	Single-ply	282.5	155	240	677.5	415.23
2017-09-02	Frankencup	Single-ply	—	—	215	—	140.67
2018-01-20	1. Runde Bundesliga Kraftdreikampf	Single-ply	230	145	227.5	602.5	386.8

Competition history · 21 meets

1. Runde Bundesliga Kraftdreikampf
BVDK · 2018-01-20 · 93 kg classSingle-ply9th place
Germany
Squat 230 kgBench 145 kgDead 227.5 kgTotal 602.5 kgDots 386.80
Frankencup
BVDK · 2017-09-02 · 93 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 215 kgTotal —Dots 140.67
DM KDK Equipped
BVDK · 2016-02-21 · 105 kg classSingle-ply5th place
BY, Germany
Squat 282.5 kgBench 155 kgDead 240 kgTotal 677.5 kgDots 415.23
1. Runde Bundesliga Kraftdreikampf
BVDK · 2016-01-23 · 105 kg classSingle-ply5th place
Germany
Squat 280 kgBench 155 kgDead 240 kgTotal 675 kgDots 414.76
3. Runde Bundesliga Kraftdreikampf
BVDK · 2015-04-11 · 105 kg classSingle-ply2nd place
Germany
Squat 260 kgBench 150 kgDead 235 kgTotal 645 kgDots 401.93
2. Runde Bundesliga Kraftdreikampf
BVDK · 2015-03-14 · 105 kg classSingle-ply3rd place
Germany
Squat 250 kgBench 150 kgDead 230 kgTotal 630 kgDots 394.34
Hessische Mannschaftmeisterschaft
BVDK · 2013-11-30 · 105 kg classSingle-ply1st place
HE, Germany
Squat 270 kgBench 150 kgDead 235 kgTotal 655 kgDots 412.36
Bembel Man
Germany-UA · 2012-12-15 · 100+ kg classRaw7th place
Germany
Squat 245 kgBench 140 kgDead 250 kgTotal 635 kgDots 389.18
DM Kraftdreikampf Senioren
BVDK · 2012-03-29 · 105 kg classSingle-ply2nd place
Germany
Squat 310 kgBench 160 kgDead 250 kgTotal 720 kgDots 435.75
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2011-09-24 · 105 kg classSingle-ply1st place
HE, Germany
Squat 235 kgBench 140 kgDead 240 kgTotal 615 kgDots 376.61
World Masters Powerlifting Championships
IPF · 2010-09-27 · 110 kg classSingle-ply4th place
Czech Republic
Squat 305 kgBench 165 kgDead 245 kgTotal 715 kgDots 433.59
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2009-10-31 · 110 kg classSingle-ply1st place
HE, Germany
Squat 280 kgBench 170 kgDead 260 kgTotal 710 kgDots 433.34
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2008-10-25 · 110 kg classSingle-ply1st place
HE, Germany
Squat 250 kgBench 150 kgDead 250 kgTotal 650 kgDots 392.31
European Masters Powerlifting Championships
EPF · 2008-07-01 · 110 kg classSingle-ply2nd place
Luxembourg
Squat 310 kgBench 170 kgDead 240 kgTotal 720 kgDots 434.97
World Masters Powerlifting Championships
IPF · 2007-06-10 · 110 kg classSingle-ply3rd place
Czech Republic
Squat 310 kgBench 170 kgDead 230 kgTotal 710 kgDots 424.23
Deutsche Mannschaftsmeisterschaft
BVDK · 2007-04-28 · 110 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 446.27
Bembel Man
Germany-UA · 2006-12-09 · 90+ kg classRaw6th place
Germany
Squat 260 kgBench 150 kgDead 250 kgTotal 660 kgDots 404.51
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2006-10-28 · 110 kg classSingle-ply2nd place
HE, Germany
Squat 300 kgBench 160 kgDead 245 kgTotal 705 kgDots 423.26
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2005-01-01 · 110 kg classSingle-ply1st place
HE, Germany
Squat 312.5 kgBench 165 kgDead 240 kgTotal 717.5 kgDots 435.96
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2004-01-01 · 100 kg classSingle-ply1st place
HE, Germany
Squat 260 kgBench 157.5 kgDead 230 kgTotal 647.5 kgDots 398.55
Deutsche Meisterschaft im KDK der Senioren
BVDG · 2000-12-08 · 100 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 409.99