Olga Dell

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UnclaimedBVDKEPF

Female · Born 1973 · Germany

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Career highlights

Best total

371.5 kg

Raw · 84 kg · 50-54 · drug-tested · 2026

Best squat

148 kg

Raw · 84 kg · 50-54 · drug-tested · 2026

Best bench

70 kg

Raw · 84 kg · 50-54 · drug-tested · 2025

Best deadlift

156 kg

Raw · 84 kg · 50-54 · drug-tested · 2026

Best DOTS

343.20

Raw · 84 kg · 50-54 · drug-tested · 2026

Career summary

Olga Dell's career best to date is 371.5 kg, set in 2026 at age 53. Their total grew 84 kg over 6.3 years between their first meet and that mark (~13.3 kg/year). Career variance was 53% squat-driven.

Career-best meet: Deutsche Meisterschaft KDK Masters Classic · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-01	3. NRW Cup	Raw	110	55	122.5	287.5	287.91
2021-08-29	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	125	57.5	132.5	315	313.26
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	130	62.5	145	337.5	328.72
2022-10-08	Bezirksmeisterschaft KDK Niederrhein	Raw	132.5	62.5	150	345	334.48
2023-02-28	European Masters Classic Powerlifting Championships	Raw	122.5	65	142.5	330	321.46
2023-04-28	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	130.5	65	145.5	341	330.62
2023-10-21	Landesmeisterschaft NRW Jugend/Junioren/Altersklassen	Raw	120	65	152.5	337.5	312.51
2024-02-12	European Masters Classic Powerlifting Championships	Raw	137.5	60	155	352.5	325.17
2024-03-22	Deutsche Meisterschaft im Kraftdreikampf Masters	Raw	127.5	65	152.5	345	318.27
2025-01-11	Colonia Winter Cup	Raw	137.5	70	145	352.5	329.01
2025-02-09	European Masters Classic Powerlifting Championships	Raw	135	67.5	150	352.5	329.05
2025-03-28	Deutsche Meisterschaft KDK Masters Classic	Raw	141	70	155.5	366.5	339.56
2025-12-06	NRW-Cup	Raw	142.5	65	152.5	360	332.01
2026-02-08	European Masters Classic Powerlifting Championships	Raw	145	67.5	152.5	365	337.45
2026-03-20	Deutsche Meisterschaft KDK Masters Classic	Raw	148	67.5	156	371.5	343.2

Competition history · 16 meets

Deutsche Meisterschaft KDK Masters Classic
BVDK · 2026-03-20 · 84 kg classRaw1st place
BB, Germany
Squat 148 kgBench 67.5 kgDead 156 kgTotal 371.5 kgDots 343.20
European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 84 kg classRaw7th place
Finland
Squat 145 kgBench 67.5 kgDead 152.5 kgTotal 365 kgDots 337.45
NRW-Cup
BVDK · 2025-12-06 · 84 kg classRaw1st place
NRW, Germany
Squat 142.5 kgBench 65 kgDead 152.5 kgTotal 360 kgDots 332.01
Deutsche Meisterschaft KDK Masters Classic
BVDK · 2025-03-28 · 84 kg classRaw1st place
TH, Germany
Squat 141 kgBench 70 kgDead 155.5 kgTotal 366.5 kgDots 339.56
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84 kg classRaw5th place
France
Squat 135 kgBench 67.5 kgDead 150 kgTotal 352.5 kgDots 329.05
Colonia Winter Cup
BVDK · 2025-01-11 · 84 kg classRaw1st place
NRW, Germany
Squat 137.5 kgBench 70 kgDead 145 kgTotal 352.5 kgDots 329.01
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2024-03-22 · 84 kg classRaw1st place
BB, Germany
Squat 127.5 kgBench 65 kgDead 152.5 kgTotal 345 kgDots 318.27
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 84 kg classRaw8th place
Spain
Squat 137.5 kgBench 60 kgDead 155 kgTotal 352.5 kgDots 325.17
Landesmeisterschaft NRW Jugend/Junioren/Altersklassen
BVDK · 2023-10-21 · 84 kg classRaw1st place
NRW, Germany
Squat 120 kgBench 65 kgDead 152.5 kgTotal 337.5 kgDots 312.51
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2023-04-28 · 76 kg classRaw1st place
Germany
Squat 130.5 kgBench 65 kgDead 145.5 kgTotal 341 kgDots 330.62
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 76 kg classRaw4th place
Hungary
Squat 122.5 kgBench 65 kgDead 142.5 kgTotal 330 kgDots 321.46
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2022-10-08 · 76 kg classRaw1st place
NRW, Germany
Squat 132.5 kgBench 62.5 kgDead 150 kgTotal 345 kgDots 334.48
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 76 kg classRaw1st place
NRW, Germany
Squat 130 kgBench 62.5 kgDead 145 kgTotal 337.5 kgDots 328.72
Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2021-08-29 · 76 kg classRaw2nd place
Germany
Squat 125 kgBench 57.5 kgDead 132.5 kgTotal 315 kgDots 313.26
3. NRW Cup
BVDK · 2019-12-01 · 72 kg classRaw1st place
NRW, Germany
Squat 110 kgBench 55 kgDead 122.5 kgTotal 287.5 kgDots 287.91
Offene Rheinland-Pfalz Meisterschaft im Kraftdreikampf
BVDK · 2019-10-12 · 72 kg classRaw1st place
RP, Germany
Squat —Bench —Dead —Total —Dots 283.21

Olga Dell

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks