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Mirjam Amelal's career best to date is 347.5 kg, set in 2021 at age 28. Their total grew 27.5 kg over 3.0 years between their first meet and that mark (~9.0 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 58% squat-driven.
Career-best meet: Deutschschweizer Meisterschaft · KDKS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | LM Sachsen KDK | Single-ply | 112.5 | 72.5 | 135 | 320 | 349.3 |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | Raw | 117.5 | 75 | 137.5 | 330 | 366.01 |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | Raw | 107.5 | 70 | 132.5 | 310 | 361.91 |
| 2019-04-28 | Sachsenmeisterschaft Kraftdreikampf | Raw | 110 | 72.5 | 130 | 312.5 | 362.65 |
| 2021-05-15 | Deutschschweizer Meisterschaft | Raw | 125 | 80 | 142.5 | 347.5 | 362.2 |
vs Raw · 69 kg class · open · Switzerland · drug-tested
vs Raw · 69 kg class · open · drug-tested