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Lena Johach's career best to date is 375 kg, set in 2024 at age 24. Their total grew 32.5 kg over 0.6 years between their first meet and that mark (~51.4 kg/year). Career variance was 55% squat-driven.
Career-best meet: BM Nord-Mittelhessen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | KSV Frankfurt Cup | Raw | 125 | 70 | 147.5 | 342.5 | 326.23 |
| 2024-03-09 | BM Nord-Mittelhessen | Raw | 140 | 75 | 160 | 375 | 362.71 |
| 2024-09-14 | LM Hessen KDK Classic Aktive | Raw | 137.5 | 80 | 155 | 372.5 | 360.79 |
vs Raw · 76 kg class · open · Germany · drug-tested
vs Raw · 76 kg class · open · drug-tested