Joachim Helmholdt

UnclaimedEPFIPF

Male · Born 1972 · Germany

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Best total

682.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1994

Best squat

260 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1994

Best bench

160 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1994

Best deadlift

277.5 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1994

Best DOTS

444.33

Single-ply · 90 kg · 20-23 · drug-tested · 1994

Joachim Helmholdt's career best to date is 682.5 kg, set in 1994 at age 22. 3.2-year gap in their competition record between 1991 and 1994.

In Germany, all-time

vs Single-ply · 90 kg class · junior · Germany · drug-tested

Current cohort

vs Single-ply · 90 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-06-18	World Juniors Powerlifting Championships	Single-ply	260	160	262.5	682.5	444.33
1994-09-03	European Juniors Powerlifting Championships	Single-ply	245	150	277.5	672.5	437.19

European Juniors Powerlifting Championships
EPF · 1994-09-03 · 90 kg classSingle-ply8th place
United Kingdom
Squat 245 kgBench 150 kgDead 277.5 kgTotal 672.5 kgDots 437.19
World Juniors Powerlifting Championships
IPF · 1994-06-18 · 90 kg classSingle-ply6th place
Indonesia
Squat 260 kgBench 160 kgDead 262.5 kgTotal 682.5 kgDots 444.33
Danube Cup
EPF · 1991-03-24 · 90 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —