John Ring

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UnclaimedUSPA

Male · Born 1995 · United States of America · VT

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Career highlights

Best total

510 kg

Raw · 82.5 kg · 24-34 · 2021

Best squat

187.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best bench

97.5 kg

Raw · 82.5 kg · 24-34 · 2021

Best deadlift

227.5 kg

Raw · 82.5 kg · 24-34 · 2021

Best DOTS

352.19

Raw · 82.5 kg · 24-34 · 2021

Career summary

John Ring's career best to date is 510 kg, set in 2021 at age 26. Their total grew 50 kg over 1.4 years between their first meet and that mark (~35.3 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: Vermont State Championships · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-07	Vermont State Powerlifting Championships	Raw	167.5	90	202.5	460	316.49
2021-05-08	Vermont State Championships	Raw	185	97.5	227.5	510	352.19
2023-01-07	Drug Tested Resolute Classic	Raw	187.5	92.5	215	495	340.82

Competition history · 3 meets

Drug Tested Resolute Classic
USPA · 2023-01-07 · 82.5 kg classRaw2nd place
NJ, United States of America
Squat 187.5 kgBench 92.5 kgDead 215 kgTotal 495 kgDots 340.82
Vermont State Championships
USPA · 2021-05-08 · 82.5 kg classRaw3rd place
VT, United States of America
Squat 185 kgBench 97.5 kgDead 227.5 kgTotal 510 kgDots 352.19
Vermont State Powerlifting Championships
USPA · 2019-12-07 · 82.5 kg classRaw2nd place
VT, United States of America
Squat 167.5 kgBench 90 kgDead 202.5 kgTotal 460 kgDots 316.49