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Shirin Kern's career best to date is 405 kg, set in 2023 at age 26. Their total grew 70 kg over 4.9 years between their first meet and that mark (~14.4 kg/year). Career variance was 86% deadlift-driven.
Career-best meet: Hamburger Kraftspiele · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Insanity Meet | Raw | 120 | 70 | 145 | 335 | 346.98 |
| 2019-10-04 | Insanity | Raw | 115 | 80 | 162.5 | 357.5 | 383.31 |
| 2019-11-16 | Norddeutsche Meisterschaft KDK Battle of the North | Raw | 117.5 | 77.5 | 170 | 365 | 395.25 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 125 | 85 | 185.5 | 395.5 | 427.44 |
| 2023-09-16 | Hamburger Kraftspiele | Raw | 135 | 80 | 190 | 405 | 442.08 |
vs Raw · 63 kg class · open · Germany · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested