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Daine Groenewald's career best to date is 732.5 kg, set in 2025 at age 33. Their total grew 107.5 kg over 3.8 years between their first meet and that mark (~28.4 kg/year). 2.8-year gap in their competition record between 2021 and 2024.
Career-best meet: Classic Powerlifting Championships · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Hurn Classic | Wraps | 220 | 145 | 260 | 625 | 359.34 |
| 2024-04-04 | South Africa Classic Powerlifting Championships | Raw | 240 | 167.5 | 295 | 702.5 | 405.16 |
| 2025-03-27 | Classic Powerlifting Championships | Raw | 262.5 | 170 | 300 | 732.5 | 421.74 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 250 | 170 | 305 | 725 | 417.2 |
| 2026-03-19 | Classic Powerlifting Championships | Raw | 255 | 170 | 302.5 | 727.5 | 419.46 |
vs Raw · 120 kg class · open · South Africa · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested