John Fox

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UnclaimedADFPAAPA

Male · Born 1995 · United States of America · PA

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Career highlights

Best total

675.8 kg

Wraps · 140+ kg · 24-34 · drug-tested · 2019

Best squat

240.4 kg

Wraps · 140+ kg · 24-34 · drug-tested · 2019

Best bench

147.4 kg

Wraps · 140+ kg · 24-34 · drug-tested · 2019

Best deadlift

288.0 kg

Wraps · 140+ kg · 24-34 · drug-tested · 2019

Best DOTS

365.29

Wraps · 140+ kg · 24-34 · drug-tested · 2019

Career summary

John Fox's career best to date is 675.8 kg, set in 2019 at age 24. Their total grew 100.8 kg over 17.7 years between their first meet and that mark (~5.7 kg/year). 16.4-year gap in their competition record between 1985 and 2002. Career variance was 65% deadlift-driven.

Career-best meet: WV State Championship · APA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-03-14	High School National Powerlifting Championships	Single-ply	192.5	142.5	240	575	353.92
2003-11-29	American Open	Single-ply	152.41	125.19	165.11	442.71000000000004	286.26
2019-12-07	WV State Championship	Wraps	240.4	147.42	288.03	675.8499999999999	365.29

Competition history · 12 meets

WV State Championship
APA · 2019-12-07 · 140+ kg classWraps1st place
WV, United States of America
Squat 240.4 kgBench 147.4 kgDead 288.0 kgTotal 675.8 kgDots 365.29
State Championships
USAPL · 2007-01-27 · 100 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 263.00
4th American Open Powerlifting Championships
USAPL · 2005-12-10 · 90 kg classSingle-plyDQ
PA, United States of America
Squat —Bench —Dead —Total —
Pro Fitness Heavy Metal Classic
USAPL · 2004-05-08 · 100 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 281.43
American Open
USAPL · 2003-11-29 · 90 kg classSingle-ply2nd place
PA, United States of America
Squat 152.4 kgBench 125.2 kgDead 165.1 kgTotal 442.7 kgDots 286.26
State Championships
USAPL · 2003-03-01 · 90 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 126.85
American Open PL Championships
USAPL · 2002-12-15 · 90 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 268.37
High School National Powerlifting Championships
USAPL · 2002-03-14 · 100 kg classSingle-ply5th place
TX, United States of America
Squat 192.5 kgBench 142.5 kgDead 240 kgTotal 575 kgDots 353.92
Power Shack Bench Meet
ADFPA · 1985-10-19 · 100 kg classRaw3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 69.86
PA State Championships
ADFPA · 1985-05-11 · 90 kg classSingle-ply5th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 294.20
North American Drug Free Championships
ADFPA · 1984-04-07 · 90 kg classSingle-ply15th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 279.65
South Jersey Open
USPF · 1983-08-20 · 90 kg classSingle-ply19th place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 293.29

John Fox

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks