Lisa Herrington

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UnclaimedAPUBDFPABPCommonwealthPFEPFIPFScottishPL

Female · Born 1972 · SCOTLAND

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Career highlights

Best total

435 kg

Raw · 84 kg · 50-54 · drug-tested · 2025

Best squat

157.5 kg

Raw · 84 kg · 50-54 · drug-tested · 2024

Best bench

87.5 kg

Raw · 84 kg · 50-54 · drug-tested · 2025

Best deadlift

200 kg

Raw · 84 kg · 50-54 · drug-tested · 2025

Best DOTS

405.41

Raw · 84 kg · 50-54 · drug-tested · 2025

Career summary

Lisa Herrington's career best to date is 435 kg, set in 2024 at age 52. Their total grew 117.5 kg over 5.5 years between their first meet and that mark (~21.4 kg/year). 3.6-year gap in their competition record between 2019 and 2022. Career variance was 56% squat-driven.

Career-best meet: Commonwealth Championships · CommonwealthPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-07	Odin's Trial	Raw	102.5	70	145	317.5	305.84
2022-11-12	Western Districts	Raw	125	62.5	172.5	360	339.42
2022-12-03	UK Masters	Raw	115	70	170	355	339.46
2023-02-26	Scottish Push Pull	Raw	—	70	175	—	229.02
2023-03-25	Scottish Masters Championships	Raw	120	67.5	180	367.5	342.71
2023-06-03	British Classic Masters Powerlifting Championships	Raw	130	70	180	380	352.28
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	132.5	75	182.5	390	364.01
2024-02-12	European Masters Classic Powerlifting Championships	Raw	137.5	77.5	190	405	376.96
2024-03-23	Scottish Masters Championship	Raw	145	80	191.5	416.5	386.79
2024-06-08	British Masters	Raw	156.5	82.5	192	431	400.73
2024-10-04	Commonwealth Championships	Raw	157.5	82.5	195	435	404.57
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	157.5	82.5	195	435	404.57
2025-02-09	European Masters Classic Powerlifting Championships	Raw	155	77.5	192.5	425	393.99
2025-03-22	Scottish Masters Championship	Raw	152.5	82.5	200	435	405.41
2025-06-28	British Masters Classic	Raw	145	85	195	425	396.8
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	150	87.5	195	432.5	403.32
2026-03-21	Scottish Masters Championship	Raw	135	82.5	180	397.5	370.02

Competition history · 17 meets

Scottish Masters Championship
ScottishPL · 2026-03-21 · 84 kg classRaw1st place
SCOTLAND
Squat 135 kgBench 82.5 kgDead 180 kgTotal 397.5 kgDots 370.02
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 84 kg classRaw3rd place
South Africa
Squat 150 kgBench 87.5 kgDead 195 kgTotal 432.5 kgDots 403.32
British Masters Classic
BP · 2025-06-28 · 84 kg classRaw2nd place
United Kingdom
Squat 145 kgBench 85 kgDead 195 kgTotal 425 kgDots 396.80
Scottish Masters Championship
ScottishPL · 2025-03-22 · 84 kg classRaw1st place
SCOTLAND
Squat 152.5 kgBench 82.5 kgDead 200 kgTotal 435 kgDots 405.41
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 84 kg classRaw3rd place
France
Squat 155 kgBench 77.5 kgDead 192.5 kgTotal 425 kgDots 393.99
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 84 kg classRaw2nd place
South Africa
Squat 157.5 kgBench 82.5 kgDead 195 kgTotal 435 kgDots 404.57
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 84 kg classRaw1st place
South Africa
Squat 157.5 kgBench 82.5 kgDead 195 kgTotal 435 kgDots 404.57
British Masters
BP · 2024-06-08 · 84 kg classRaw1st place
United Kingdom
Squat 156.5 kgBench 82.5 kgDead 192 kgTotal 431 kgDots 400.73
Scottish Masters Championship
ScottishPL · 2024-03-23 · 84 kg classRaw1st place
SCOTLAND
Squat 145 kgBench 80 kgDead 191.5 kgTotal 416.5 kgDots 386.79
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 84 kg classRaw5th place
Spain
Squat 137.5 kgBench 77.5 kgDead 190 kgTotal 405 kgDots 376.96
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 84 kg classRaw3rd place
Mongolia
Squat 132.5 kgBench 75 kgDead 182.5 kgTotal 390 kgDots 364.01
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 84 kg classRaw2nd place
N.IRELAND
Squat 130 kgBench 70 kgDead 180 kgTotal 380 kgDots 352.28
Scottish Masters Championships
ScottishPL · 2023-03-25 · 84 kg classRaw1st place
SCOTLAND
Squat 120 kgBench 67.5 kgDead 180 kgTotal 367.5 kgDots 342.71
Scottish Push Pull
BDFPA · 2023-02-26 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead 175 kgTotal —Dots 229.02
UK Masters
BDFPA · 2022-12-03 · 80 kg classRaw1st place
United Kingdom
Squat 115 kgBench 70 kgDead 170 kgTotal 355 kgDots 339.46
Western Districts
ScottishPL · 2022-11-12 · 84 kg classRaw1st place
SCOTLAND
Squat 125 kgBench 62.5 kgDead 172.5 kgTotal 360 kgDots 339.42
Odin's Trial
APU · 2019-04-07 · 84 kg classRaw1st place
NSW, Australia
Squat 102.5 kgBench 70 kgDead 145 kgTotal 317.5 kgDots 305.84

Lisa Herrington

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks