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中山 優希's career best to date is 522.5 kg, set in 2015 at age 17. Their total grew 167.5 kg over 1.4 years between their first meet and that mark (~123.1 kg/year). Career variance was 70% squat-driven.
Career-best meet: Japanese High School Powerlifting Championships · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-23 | Japanese High School & Sub-Juniors Powerlifting Championships | Raw | 125 | 80 | 150 | 355 | 291.51 |
| 2014-08-03 | Japanese High School Powerlifting Championships | Single-ply | 175 | 100 | 155 | 430 | 341.74 |
| 2015-03-22 | Japanese High School & Sub-Juniors Powerlifting Championships | Single-ply | 190 | 115 | 175 | 480 | 379.97 |
| 2015-08-02 | Japanese High School Powerlifting Championships | Single-ply | 215 | 127.5 | 180 | 522.5 | 410.32 |
vs Single-ply · 66 kg class · sub-junior · Japan · drug-tested
vs Single-ply · 66 kg class · sub-junior · drug-tested