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Heather Simons's career best to date is 232.5 kg, set in 2019 at age 22. Their total grew 55.6 kg over 1.6 years between their first meet and that mark (~34.5 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: Summer Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Shreveport Showdown | Raw | 70.3 | 40.8 | 65.8 | 176.89999999999998 | 155.41 |
| 2018-05-05 | Louisiana State Games | Single-ply | 83.9 | 38.6 | 70.3 | 192.8 | 168.06 |
| 2018-07-29 | Junior Olympics | Raw | 62.5 | — | — | — | 169.9 |
| 2018-12-01 | Shreveport Showdown | Raw | 70.3 | 52.2 | 74.8 | 197.3 | 171.82 |
| 2019-07-13 | Summer Classic | Raw | 80 | 50 | 102.5 | 232.5 | 202.18 |
| 2021-04-24 | Louisiana State Games | Raw | 65.8 | 49.9 | 88.5 | 204.2 | 178.43 |
| 2021-12-11 | Red River Ruckus | Raw | 82.5 | 50 | 97.5 | 230 | 200.98 |
vs Raw · any class · open · USA · drug-tested + not tested
vs Raw · any class · open · drug-tested + not tested
vs Raw · 84+ kg class · junior · drug-tested