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Clement Lai's career best to date is 455 kg, set in 2024 at age 19. Their total grew 50 kg over 0.8 years between their first meet and that mark (~65.2 kg/year). Career variance was 75% squat-driven.
Career-best meet: Leinster Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | May Open | Raw | 145 | 75 | 185 | 405 | 267.97 |
| 2023-09-02 | Series Teen 3 | Raw | 147.5 | 80 | 195 | 422.5 | 282.22 |
| 2024-02-24 | Leinster Championship | Raw | 170 | 80 | 205 | 455 | 303.34 |
| 2024-07-07 | Summer Open | Raw | 167.5 | 82.5 | 195 | 445 | 300.72 |
vs Raw · 83 kg class · junior · Ireland · drug-tested + not tested
vs Raw · 83 kg class · junior · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested