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Danique Zwaan's career best to date is 427.5 kg, set in 2025 at age 20. Their total grew 85 kg over 1.6 years between their first meet and that mark (~53.4 kg/year).
Career-best meet: Junioren NK Powerliften · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Odin Cup | Raw | 122.5 | 70 | 150 | 342.5 | 351.21 |
| 2024-03-03 | Subjunioren & Junioren & Masters NK Bankdrukken | Raw | — | 77.5 | — | — | 79.22 |
| 2024-05-11 | Junioren NK Powerliften | Raw | 135 | 77.5 | 167.5 | 380 | 387.76 |
| 2024-10-26 | NSK Powerliften | Raw | 145 | 80 | 175 | 400 | 395.17 |
| 2025-02-21 | European University Classic Powerlifting Cup | Raw | 147.5 | 87.5 | 180 | 415 | 408.37 |
| 2025-05-10 | Junioren NK Powerliften | Raw | 152.5 | 90 | 185 | 427.5 | 417.7 |
| 2025-07-12 | Euro Muscle Show: Deadlift Cup | Raw | — | — | 180 | — | 177.87 |
| 2025-10-25 | NSK Powerliften | Raw | 150 | 87.5 | 185 | 422.5 | 421.48 |
vs Raw · 76 kg class · junior · Netherlands · drug-tested
vs Raw · 76 kg class · junior · drug-tested