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Randal Chow's career best to date is 455 kg, set in 2024 at age 30. Their total grew 82.5 kg over 1.6 years between their first meet and that mark (~50.1 kg/year). Career variance was 62% squat-driven.
Career-best meet: Tested Western Regionals · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Big Iron Classic State Championships | Raw | — | 132.5 | 92.5 | — | 135.75 |
| 2022-10-22 | All Valley Raw Championships | Raw | 110 | 132.5 | 130 | 372.5 | 228.49 |
| 2023-09-30 | Montana State Championships | Raw | 130 | 130 | 142.5 | 402.5 | 252.42 |
| 2024-06-15 | Tested Western Regionals | Raw | 155 | 135 | 165 | 455 | 296.56 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested