Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Marco Bonhage's career best to date is 347.5 kg, set in 2016 at age 17. Their total grew 7.5 kg over 0.4 years between their first meet and that mark (~19.6 kg/year).
Career-best meet: Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 62.5 | — | — | 42.85 |
| 2014-09-21 | DM RAW Bankdruecken | Raw | — | 75 | — | — | 50.13 |
| 2015-03-27 | Deutsche Meisterschaft | Raw | — | — | 110 | — | 75.09 |
| 2015-05-16 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 85 | — | — | 57.46 |
| 2015-09-13 | DM RAW Bankdruecken | Raw | — | 85 | — | — | 55.53 |
| 2015-10-10 | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Raw | 115 | 90 | 135 | 340 | 219.6 |
| 2016-02-27 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken | Single-ply | 115 | 87.5 | 145 | 347.5 | 229.64 |
| 2016-05-21 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 95 | — | — | 62.03 |
vs Single-ply · 93 kg class · sub-junior · Germany · drug-tested + not tested
vs Single-ply · 93 kg class · sub-junior · drug-tested + not tested