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Francesca Rizzolo's career best to date is 370 kg, set in 2024 at age 35. Their total grew 105 kg over 4.9 years between their first meet and that mark (~21.4 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: 1° Gara Nazionale Open Classic Femminile Qualificante WEC · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | Raw | 95 | 57.5 | 112.5 | 265 | 296.95 |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | Raw | 110 | 67.5 | 117.5 | 295 | 320.59 |
| 2021-10-11 | Gara di Panca Donne Raw | Raw | — | 70 | — | — | 75.6 |
| 2021-10-23 | 2 Gara Nazionale di stacco classic senior | Raw | — | — | 122.5 | — | 132.2 |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | Raw | 122.5 | 72.5 | 137.5 | 332.5 | 359.46 |
| 2022-05-13 | 3 Gara Nazionale di stacco senior maschile e femminile | Raw | — | — | 135 | — | 145.69 |
| 2022-06-24 | 8 Gara Nazionale Coppa Bertoletti di Panca Classic | Raw | — | 77.5 | — | — | 83.14 |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | Raw | — | 80 | — | — | 86.24 |
| 2023-02-17 | 6 gara nazionale classic senior F | Raw | 132.5 | 82.5 | 152.5 | 367.5 | 396.79 |
| 2023-05-05 | 4° Gara Nazionale Classic Di Stacco Senior M F | Raw | — | — | 155 | — | 162.3 |
| 2023-07-09 | 9 gara nazionale coppa bertoletti di panca classic m-f | Raw | — | 85 | — | — | 92.2 |
| 2024-05-10 | 1° Gara Nazionale Open Classic Femminile Qualificante WEC | Raw | 132.5 | 77.5 | 160 | 370 | 398.4 |
| 2024-09-20 | 7° Gara Nazionale Classic Senior Femminile | Raw | 127.5 | 77.5 | 165 | 370 | 398.02 |
vs Raw · 63 kg class · open · Italy · drug-tested
vs Raw · 63 kg class · open · drug-tested