Sarah Silwka

UnclaimedGPC-AUS

Female · Born 1984 · Australia · QLD

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Best total

362.5 kg

Wraps · 60 kg · 24-34 · 2018

Best squat

135 kg

Wraps · 60 kg · 24-34 · 2018

Best bench

77.5 kg

Wraps · 60 kg · 24-34 · 2018

Best deadlift

150 kg

Wraps · 60 kg · 24-34 · 2018

Best DOTS

405.56

Wraps · 60 kg · 24-34 · 2018

Sarah Silwka's career best to date is 362.5 kg, set in 2018 at age 34.

Career-best meet: QLD States · GPC-AUS

In Australia, all-time

vs Wraps · 60 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 60 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-26	Spring Cup	Raw	—	70	—	—	78.6
2018-04-07	QLD States	Wraps	135	77.5	150	362.5	403.98
2018-06-01	Nationals	Wraps	135	75	150	360	405.56

Nationals
GPC-AUS · 2018-06-01 · 60 kg classWraps5th place
VIC, Australia
Squat 135 kgBench 75 kgDead 150 kgTotal 360 kgDots 405.56
QLD States
GPC-AUS · 2018-04-07 · 60 kg classWraps2nd place
QLD, Australia
Squat 135 kgBench 77.5 kgDead 150 kgTotal 362.5 kgDots 403.98
Spring Cup
GPC-AUS · 2017-08-26 · 60 kg classRaw1st place
QLD, Australia
Squat —Bench 70 kgDead —Total —Dots 78.60