Kari Remes

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UnclaimedEPFIPF SVNL

Male · Born 1961 · Finland

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Career highlights

Best total

392.5 kg

Raw · 74 kg · 55-59 · drug-tested · 2019

Best squat

110 kg

Raw · 74 kg · 60-64 · drug-tested · 2021

Best bench

167.5 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2005

Best deadlift

160 kg

Raw · 74 kg · 55-59 · drug-tested · 2019

Best DOTS

467.40

Single-ply · 82.5 kg · drug-tested · 1993

Career summary

Kari Remes's career best to date is 392.5 kg, set in 2019 at age 58. 8.0-year gap in their competition record between 1993 and 2001. Career variance was 57% squat-driven.

Career-best meet: Kinkkukisat klassinen voimanosto · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-04-13	World Masters Bench Press Championships	Single-ply	—	155	—	—	111.2
2001-08-03	European Masters Bench Press Championships	Single-ply	—	155	—	—	111.68
2003-08-22	European Masters Bench Press Championships	Single-ply	—	162.5	—	—	116.78
2004-08-26	European Masters Bench Press Championships	Single-ply	—	167.5	—	—	120.67
2005-08-04	European Masters Bench Press Championships	Single-ply	—	167.5	—	—	120.27
2010-02-06	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	152.5	—	—	109.83
2011-02-05	Veteraanien ja VAU penkkipunnerruksen SM-kisat	Single-ply	—	160	—	—	116.14
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	132.5	—	—	96.18
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	125	—	—	90.94
2014-02-08	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	142.5	—	—	103.17
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	145	—	—	105.62
2015-05-09	Kansallinen klassinen penkkipunnerrus	Raw	—	127.5	—	—	92.51
2015-05-30	Klassinen penkkipunnerruskilpailu	Raw	—	125	—	—	90.66
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	130	—	—	94.09
2015-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	125	—	—	90.54
2015-12-12	Record Brakers klassinen penkkipunnerrus	Raw	—	127.5	—	—	92.27
2016-05-07	Kansallinen klassinen penkkipunnerrus	Raw	—	135	—	—	97.69
2016-06-04	Klassinen penkkipunnerrus	Raw	—	127.5	—	—	92.35
2017-06-10	Klassinen Penkki	Raw	—	122.5	—	—	88.76
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	130	—	—	94.34
2018-05-05	Klassinen penkkipunnerrus	Raw	—	130	—	—	94.16
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	130	—	—	94.73
2019-12-14	Kinkkukisat klassinen voimanosto	Raw	110	122.5	160	392.5	285.34
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	125	—	—	90.71
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	127.5	—	—	93.13
2021-12-11	Kinkkukisat	Raw	110	122.5	140	372.5	271
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	130	—	—	94.56
2022-06-11	Kesäkisat klassinen voimanosto	Raw	80	127.5	130	337.5	246.55

Competition history · 43 meets

Kesäkisat klassinen voimanosto
SVNL · 2022-06-11 · 74 kg classRaw2nd place
Finland
Squat 80 kgBench 127.5 kgDead 130 kgTotal 337.5 kgDots 246.55
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 74 kg classRaw2nd place
Finland
Squat —Bench 130 kgDead —Total —Dots 94.56
Kinkkukisat
SVNL · 2021-12-11 · 74 kg classRaw1st place
Finland
Squat 110 kgBench 122.5 kgDead 140 kgTotal 372.5 kgDots 271.00
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 74 kg classRaw2nd place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 93.13
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 74 kg classRaw3rd place
Finland
Squat —Bench 125 kgDead —Total —Dots 90.71
Kinkkukisat klassinen voimanosto
SVNL · 2019-12-14 · 74 kg classRaw1st place
Finland
Squat 110 kgBench 122.5 kgDead 160 kgTotal 392.5 kgDots 285.34
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 74 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 94.73
Klassinen penkkipunnerrus
SVNL · 2018-05-05 · 74 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 94.16
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 74 kg classRaw3rd place
Finland
Squat —Bench 130 kgDead —Total —Dots 94.34
Klassinen Penkki
SVNL · 2017-06-10 · 74 kg classRaw1st place
Finland
Squat —Bench 122.5 kgDead —Total —Dots 88.76
Klassinen penkkipunnerrus
SVNL · 2016-06-04 · 74 kg classRaw1st place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 92.35
Kansallinen klassinen penkkipunnerrus
SVNL · 2016-05-07 · 74 kg classRaw2nd place
Finland
Squat —Bench 135 kgDead —Total —Dots 97.69
Record Brakers klassinen penkkipunnerrus
SVNL · 2015-12-12 · 74 kg classRaw2nd place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 92.27
Kansallinen klassinen penkkipunnerrus
SVNL · 2015-11-07 · 74 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 90.54
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 74 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 94.09
Klassinen penkkipunnerruskilpailu
SVNL · 2015-05-30 · 74 kg classRaw2nd place
Finland
Squat —Bench 125 kgDead —Total —Dots 90.66
Kansallinen klassinen penkkipunnerrus
SVNL · 2015-05-09 · 74 kg classRaw1st place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 92.51
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 74 kg classSingle-ply3rd place
Finland
Squat —Bench 145 kgDead —Total —Dots 105.62
Klassisen voimanoston Helsingin aluemestaruus
SVNL · 2014-10-18 · 74 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 74 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 74 kg classSingle-ply3rd place
Finland
Squat —Bench 142.5 kgDead —Total —Dots 103.17
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 74 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 90.94
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 74 kg classRaw2nd place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 96.18
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2011-02-05 · 74 kg classSingle-ply3rd place
Finland
Squat —Bench 160 kgDead —Total —Dots 116.14
Veteraanien ja VAU penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 109.83
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 114.98
European Masters Bench Press Championships
EPF · 2005-08-04 · 75 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 167.5 kgDead —Total —Dots 120.27
Veteraanien M40 voimanoston SM-kisat
SVNL · 2005-03-19 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 416.64
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2005-02-19 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 123.86
European Masters Bench Press Championships
EPF · 2004-08-26 · 75 kg classSingle-ply5th place
Luxembourg
Squat —Bench 167.5 kgDead —Total —Dots 120.67
Veteraanien M40 voimanoston SM-kisat
SVNL · 2004-03-21 · 75 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2003-08-22 · 75 kg classSingle-ply3rd place
Serbia
Squat —Bench 162.5 kgDead —Total —Dots 116.78
Veteraanien M40 voimanoston SM-kisat
SVNL · 2003-03-22 · 75 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2003-02-15 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 111.44
Veteraanien M40 voimanoston SM-kisat
SVNL · 2002-03-16 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 421.13
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2002-02-09 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 115.48
European Masters Bench Press Championships
EPF · 2001-08-03 · 75 kg classSingle-ply5th place
Hungary
Squat —Bench 155 kgDead —Total —Dots 111.68
World Masters Bench Press Championships
IPF · 2001-04-13 · 75 kg classSingle-ply4th place
Luxembourg
Squat —Bench 155 kgDead —Total —Dots 111.20
Penkkipunnerruksen SM-kisat N40
SVNL · 2001-03-11 · 75 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 112.99
Miesten voimanoston SM -kisat
SVNL · 1993-03-20 · 82.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 467.40
Voimanoston joukkue SM-finaali
SVNL · 1992-11-28 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 437.49
Miesten voimanoston SM-kisat
SVNL · 1992-02-22 · 82.5 kg classSingle-ply9th place
Finland
Squat —Bench —Dead —Total —Dots 436.92
Voimanoston joukkue SM-finaali
SVNL · 1991-12-14 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 444.30