Colin du Bruyn

UnclaimedGPC-AUSRhinoPCWPCWPC-SA

Male · Born 1976 · South Africa

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

175 kg

Raw · 140 kg · 45-49 · 2021

Best deadlift

230 kg

Wraps · 125 kg · 40-44 · 2019

Best DOTS

344.30

Wraps · 125 kg · 40-44 · 2019

3.7-year gap in their competition record between 2021 and 2025.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-04	Tri-Nations Push/Pull	Raw	—	162.5	220	—	221.05
2018-12-01	Tri-Nations	Raw	—	160	—	—	90.32
2019-06-22	Nationals	Raw	—	165	—	—	93.87
2019-12-01	Four Nations	Wraps	—	167.5	230	—	344.3
2021-09-25	RPC Nationals	Raw	—	175	—	—	98.36
2025-06-13	Nationals	Single-ply	—	165	—	—	97.74
2025-11-04	World Championships	Single-ply	—	170	—	—	100.75

World Championships
WPC · 2025-11-04 · 110 kg classSingle-ply1st place
South Africa
Squat —Bench 170 kgDead —Total —Dots 100.75
Nationals
WPC-SA · 2025-06-13 · 110 kg classSingle-ply1st place
GT, South Africa
Squat —Bench 165 kgDead —Total —Dots 97.74
RPC Nationals
RhinoPC · 2021-09-25 · 140 kg classRaw1st place
South Africa
Squat —Bench 175 kgDead —Total —Dots 98.36
Plaas Power Push/Pull
RhinoPC · 2021-04-18 · 140 kg classRaw1st place
GT, South Africa
Squat —Bench —Dead —Total —Dots 230.76
Four Nations
RhinoPC · 2019-12-01 · 125 kg classWraps4th place
South Africa
Squat —Bench 167.5 kgDead 230 kgTotal —Dots 344.30
Nationals
RhinoPC · 2019-06-22 · 125 kg classRaw2nd place
South Africa
Squat —Bench 165 kgDead —Total —Dots 93.87
Tri-Nations
RhinoPC · 2018-12-01 · 140 kg classRaw2nd place
South Africa
Squat —Bench 160 kgDead —Total —Dots 90.32
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 125 kg classRaw20th place
Australia
Squat —Bench 162.5 kgDead 220 kgTotal —Dots 221.05