Joe Listopad

UnclaimedUSAPL

Male · Born 1966 · United States of America · VA

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Best total

465 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2009

Best squat

170 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2009

Best bench

110 kg

Raw · 83 kg · 50-54 · drug-tested · 2019

Best deadlift

190 kg

Raw · 82.5 kg · 40-44 · drug-tested · 2009

Best DOTS

319.28

Raw · 82.5 kg · 40-44 · drug-tested · 2009

Joe Listopad's career best to date is 465 kg, set in 2009 at age 43. 10.2-year gap in their competition record between 2009 and 2019.

Career-best meet: Raw Nationals · USAPL

In USA, all-time

vs Raw · 83 kg class · masters-2 · USA · drug-tested

Current cohort

vs Raw · 83 kg class · masters-2 · drug-tested

Career peak cohort

vs Raw · 82.5 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-07-24	Raw Nationals	Raw	170	105	190	465	319.28
2019-10-19	Virginia Winter Wrecker	Raw	155	110	160	425	290.11

Virginia Winter Wrecker
USAPL · 2019-10-19 · 83 kg classRaw1st place
VA, United States of America
Squat 155 kgBench 110 kgDead 160 kgTotal 425 kgDots 290.11
Raw Nationals
USAPL · 2009-07-24 · 82.5 kg classRaw3rd place
VA, United States of America
Squat 170 kgBench 105 kgDead 190 kgTotal 465 kgDots 319.28
State Championships
USAPL · 2007-02-03 · 90 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 294.76