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Rachel Heath's career best to date is 448 kg, set in 2024 at age 38. Their total grew 90.5 kg over 7.3 years between their first meet and that mark (~12.4 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Tested Mountain Regionals · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Idaho State Championships | Raw | 147.5 | 62.5 | 147.5 | 357.5 | 337.91 |
| 2017-11-11 | Winter Wars | Raw | 125 | 75 | 155 | 355 | 332.85 |
| 2018-03-10 | Idaho State Championships | Raw | 135 | 80 | 165 | 380 | 352.69 |
| 2018-10-11 | Raw Nationals | Raw | 147.5 | 87.5 | 177.5 | 412.5 | 383.76 |
| 2020-10-25 | Drug Tested Idaho State Championships | Raw | 127.5 | 80 | 190 | 397.5 | 368.13 |
| 2021-08-14 | Drug Tested Idaho State Championships | Raw | 137.5 | 101 | 195 | 433.5 | 389.58 |
| 2022-05-27 | Drug Tested National Championships | Raw | 140 | 102 | 200 | 442 | 401.38 |
| 2022-08-20 | Drug Tested Border Wars | Raw | 150 | 92.5 | 190 | 432.5 | 387.22 |
| 2023-12-02 | Drug Tested Idaho State Championships | Raw | 145 | 105 | 192.5 | 442.5 | 396.96 |
| 2024-06-08 | Tested Mountain Regionals | Raw | 145 | 105.5 | 197.5 | 448 | 403.43 |
| 2025-03-29 | Idaho State Championships | Raw | — | 102.5 | — | — | 92.26 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested