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James Mc Keown's career best to date is 477.5 kg, set in 2026 at age 16. Their total grew 95 kg over 1.1 years between their first meet and that mark (~90.1 kg/year). Career variance was 66% squat-driven.
Career-best meet: SBD Sub-Junior & Junior Nationals · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | April Open | Raw | 127.5 | 92.5 | 162.5 | 382.5 | 281.85 |
| 2025-07-19 | July Open | Raw | 160 | 92.5 | 180 | 432.5 | 313.95 |
| 2025-08-09 | August Open | Raw | 155 | 95 | 172.5 | 422.5 | 303.24 |
| 2026-02-07 | February Open | Raw | 170 | 105 | 200 | 475 | 325.75 |
| 2026-04-25 | SBD Sub-Junior & Junior Nationals | Raw | 182.5 | 107.5 | 187.5 | 477.5 | 329.02 |
vs Raw · 83 kg class · sub-junior · Ireland · drug-tested
vs Raw · 83 kg class · sub-junior · drug-tested