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Jason Ho's career best to date is 505 kg, set in 2024 at age 35. Their total grew 32.5 kg over 7.7 years between their first meet and that mark (~4.2 kg/year). 4.6-year gap in their competition record between 2017 and 2021. Career variance was 75% bench-driven.
Career-best meet: Ghost Fall Fest 2 · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-05 | New Year Strength Challenge | Raw | 167.5 | 100 | 205 | 472.5 | 346.4 |
| 2021-08-28 | Summer Open Powerlifting and Bench Press Championships | Raw | 147.5 | 90 | 177.5 | 415 | 313.45 |
| 2022-06-25 | BCPA Provincial Powerlifting and Bench Press Championships | Raw | 172.5 | 100 | 197.5 | 470 | 340.3 |
| 2022-09-23 | Western Canadian Powerlifting and Bench Press Championships | Raw | 182.5 | 110 | 200 | 492.5 | 360.24 |
| 2024-11-03 | Ghost Fall Fest 2 | Raw | 180 | 142.5 | 182.5 | 505 | 335.07 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested