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Sofia Klemola's career best to date is 415 kg, set in 2026 at age 25. Their total grew 70 kg over 3.8 years between their first meet and that mark (~18.3 kg/year). Career variance was 61% squat-driven.
Career-best meet: Scottish University and College Cup · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Scottish Universities and Colleges Championships | Raw | 122.5 | 62.5 | 160 | 345 | 337.22 |
| 2022-11-19 | Series 11 | Raw | 140 | 65 | 160 | 365 | 360.14 |
| 2023-04-15 | Junior Nationals | Raw | 150 | 70 | 160 | 380 | 372.49 |
| 2023-11-25 | Winter Open | Raw | 147.5 | 70 | 167.5 | 385 | 374.19 |
| 2024-10-19 | Kansallinen voimanostokilpailu | Raw | 150 | 72.5 | 170 | 392.5 | 370.06 |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | Raw | 155 | 75 | 175 | 405 | 385.61 |
| 2025-02-22 | Series 20 | Wraps | 155 | 77.5 | 175 | 407.5 | 391.74 |
| 2025-07-05 | Scottish Classic Championships | Raw | 155 | 80 | 170 | 405 | 389.34 |
| 2026-02-07 | Scottish University and College Cup | Raw | 157.5 | 80 | 177.5 | 415 | 397.89 |
vs Raw · 84 kg class · open · SCOTLAND · drug-tested + not tested
vs Raw · 84 kg class · open · drug-tested + not tested