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Zinaida Rudenko's career best to date is 302.5 kg, set in 2021 at age 45. Their total grew 47.5 kg over 1.5 years between their first meet and that mark (~31.4 kg/year).
Career-best meet: Northern Capital V · RPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | North-West Russian Championships | Raw | — | — | 100 | — | 112.41 |
| 2018-12-06 | World Championships | Raw | — | — | 97.5 | — | 110.2 |
| 2018-12-08 | Drug Tested St. Petersburg Open | Raw | — | — | 97.5 | — | 109.36 |
| 2019-09-28 | Eastern European Cup | Raw | 80 | 52.5 | 122.5 | 255 | 286.64 |
| 2020-02-29 | Iron Gryphon III | Raw | — | — | 132.5 | — | 148.14 |
| 2020-11-07 | Konstantin Konstantinov Memorial Tournament | Raw | 95 | 55 | 135 | 285 | 323.57 |
| 2021-02-27 | Iron Gryphon IV | Raw | 95 | 55 | 140 | 290 | 330.36 |
| 2021-04-03 | Northern Capital V | Raw | 100 | 60 | 142.5 | 302.5 | 339.3 |
| 2021-10-23 | Eastern European Championships | Raw | 97.5 | 60 | 145 | 302.5 | 338.93 |
| 2021-12-25 | Neva Battle | Raw | 100 | 60 | 135 | 295 | 330.17 |
| 2022-02-26 | Iron Gryphon V | Raw | — | 62.5 | — | — | 70.18 |
vs Raw · 60 kg class · masters-1 · Russia · drug-tested + not tested
vs Raw · 60 kg class · masters-1 · drug-tested + not tested