Zachary Niezgodski

UnclaimedUSPA

Male · Born 1991 · United States of America · HI

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Best total

475 kg

Raw · 67.5 kg · 24-34 · 2022

Best squat

172.5 kg

Raw · 67.5 kg · 24-34 · 2022

Best bench

112.5 kg

Raw · 67.5 kg · 24-34 · 2022

Best deadlift

190 kg

Raw · 67.5 kg · 24-34 · 2022

Best DOTS

371.34

Raw · 67.5 kg · 24-34 · 2022

Zachary Niezgodski's career best to date is 475 kg, set in 2022 at age 31. 3.5-year gap in their competition record between 2019 and 2022.

In USA, all-time

vs Raw · 67.5 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 67.5 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-11-19	Alaka'i Real Steel Lift Off 6	Raw	172.5	112.5	190	475	371.34
2024-05-05	Tested Year of the Mana	Raw	167.5	102.5	185	455	351.82

Tested Year of the Mana
USPA · 2024-05-05 · 67.5 kg classRaw2nd place
HI, United States of America
Squat 167.5 kgBench 102.5 kgDead 185 kgTotal 455 kgDots 351.82
Alaka'i Real Steel Lift Off 6
USPA · 2022-11-19 · 67.5 kg classRaw2nd place
HI, United States of America
Squat 172.5 kgBench 112.5 kgDead 190 kgTotal 475 kgDots 371.34
Drug Tested Anaheim Fit Expo
USPA · 2019-06-01 · 67.5 kg classRaw4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 345.95
March Max Madness
USPA · 2019-03-02 · 67.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 358.12
KOGYM March Max Madness
USPA · 2018-03-31 · 67.5 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 344.37