James Coogan

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UnclaimedIrishPFNIPF

Male · Ireland

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Career highlights

Best total

527.5 kg

Raw · 74 kg · drug-tested · 2019

Best squat

185 kg

Raw · 74 kg · drug-tested · 2019

Best bench

117.5 kg

Raw · 74 kg · drug-tested · 2019

Best deadlift

225 kg

Raw · 74 kg · drug-tested · 2019

Best DOTS

387.26

Raw · 74 kg · drug-tested · 2019

Career summary

James Coogan's career best to date is 527.5 kg, set in 2019, 3.8 years after their first recorded meet. Their total grew 47.5 kg over 3.4 years between their first meet and that mark (~14.1 kg/year).

Career-best meet: Connacht Championships · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 74 kg class · any age · Ireland · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-18	Men's Raw Power	Raw	172.5	102.5	205	480	352.71
2019-11-02	Connacht Championships	Raw	185	117.5	225	527.5	387.26

Competition history · 5 meets

Connacht Championships
IrishPF · 2019-11-02 · 74 kg classRaw4th place
Ireland
Squat 185 kgBench 117.5 kgDead 225 kgTotal 527.5 kgDots 387.26
Leinster Championships
IrishPF · 2019-02-16 · 74 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 372.23
October Open
IrishPF · 2017-10-07 · 74 kg classRaw4th place
Ireland
Squat —Bench —Dead —Total —Dots 362.43
Men's Raw Power
NIPF · 2016-06-18 · 74 kg classRaw1st place
N.IRELAND
Squat 172.5 kgBench 102.5 kgDead 205 kgTotal 480 kgDots 352.71
Novice Open
IrishPF · 2016-01-23 · 74 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 334.10