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Federico Benincasa's career best to date is 642.5 kg, set in 2021 at age 19. Their total grew 32.5 kg over 1.2 years between their first meet and that mark (~26.9 kg/year). Career variance was 85% squat-driven.
Career-best meet: European Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-09-18 | 3° Campionato Italiano Maschile Sub Junior Junior Classic di Powerlifting | Raw | 222.5 | 112.5 | 275 | 610 | 444.94 |
| 2021-06-09 | 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master | Raw | — | — | 273.5 | — | 200.93 |
| 2021-07-19 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting | Raw | 220 | 125 | 267.5 | 612.5 | 447.61 |
| 2021-12-03 | European Classic Powerlifting Championships | Raw | 240 | 122.5 | 280 | 642.5 | 467.01 |
| 2021-12-19 | 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior | Raw | 230 | 125 | 283.5 | 638.5 | 462.21 |
| 2022-02-12 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master | Raw | — | — | 274 | — | 198.32 |
| 2022-07-22 | 5 Gara Nazionale di Powerlifting Classic Maschile Junior | Raw | 240 | 125 | 270 | 635 | 460.53 |
vs Raw · 74 kg class · junior · Italy · drug-tested
vs Raw · 74 kg class · junior · drug-tested