Danel van Jaarsveld

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UnclaimedABSGPC IPFRhinoPCSAPFWPCWPC-SA

Female · South Africa

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Career highlights

Best total

548 kg

Wraps · 67.5 kg · 45-49 · 2025

Best squat

205 kg

Wraps · 67.5 kg · 45-49 · 2024

Best bench

125 kg

Wraps · 75 kg · 45-49 · 2024

Best deadlift

230 kg

Wraps · 2025

Best DOTS

573.21

Wraps · 67.5 kg · 45-49 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-08-07	South African Inter-Provincial Powerlifting Championships	Single-ply	100	65	135	300	332.56
2014-08-23	Gauteng Bench Press Championships	Raw	—	67.5	—	—	71.44
2014-11-29	Rodney's 7 Attempts	Raw	125	72.5	140	337.5	361.77
2015-02-14	Raw Powerlifting Qualifier	Raw	130	80	160	370	392.51
2015-06-05	World Classic Powerlifting Championships	Raw	127.5	80	145	352.5	383.12
2015-08-15	Gauteng Bench Press Championships	Raw	—	87.5	—	—	92.02
2015-08-29	Gauteng Raw Powerlifting Championships	Raw	145	87.5	190	422.5	450.31
2016-11-21	Guateng Bench Press Championships	Raw	—	82.5	—	—	90.47
2017-12-03	Tri-Nations	Wraps	165	95	180	440	488.27
2018-06-22	National Championships	Wraps	175	100	195.5	470.5	509.46
2018-09-16	World Championships	Wraps	155	97.5	185	437.5	491.79
2019-06-22	Nationals	Wraps	185	102.5	200	487.5	542.13
2019-12-01	Four Nations	Wraps	—	107.5	220	—	550.78
2020-11-21	Iron Gladiators	Wraps	190	107.5	195	492.5	508.45
2022-09-26	National Powerlifting Championships	Wraps	160	102.5	188	450.5	501.52
2022-11-02	World Championships	Wraps	180	110	185	475	499.53
2023-11-18	Badger Classic	Wraps	200	115	210	525	556.68
2023-12-09	Warrior Classic	Wraps	180	105	190	475	494.66
2024-03-09	Black Hawk Bar Benders	Wraps	205	120	205	530	545.05
2024-08-17	PRO 6	Wraps	200	125	215	540	550.53
2024-11-16	Iron Gladiators	Wraps	200	125	200	525	518.93
2025-06-13	Nationals	Wraps	200	120	210	530	547.54
2025-11-04	World Championships	Wraps	202.5	122.5	223	548	573.21
2025-11-29	Series 24	Wraps	185	115	230	530	558.89

Competition history · 33 meets

Series 24
ABS · 2025-11-29Wraps1st place
South Africa
Squat 185 kgBench 115 kgDead 230 kgTotal 530 kgDots 558.89
World Championships
WPC · 2025-11-04 · 67.5 kg classWraps1st place
South Africa
Squat 202.5 kgBench 122.5 kgDead 223 kgTotal 548 kgDots 573.21
Nationals
WPC-SA · 2025-06-13 · 67.5 kg classWraps1st place
GT, South Africa
Squat 200 kgBench 120 kgDead 210 kgTotal 530 kgDots 547.54
Underdogs
RhinoPC · 2025-05-17 · 75 kg classWraps1st place
MP, South Africa
Squat —Bench —Dead —Total —Dots 510.29
Iron Gladiators
WPC-SA · 2024-11-16 · 75 kg classWraps1st place
KZN, South Africa
Squat 200 kgBench 125 kgDead 200 kgTotal 525 kgDots 518.93
PRO 6
ABS · 2024-08-17Wraps5th place
Ireland
Squat 200 kgBench 125 kgDead 215 kgTotal 540 kgDots 550.53
Warrior Classic
RhinoPC · 2024-05-11 · 67.5 kg classWrapsDQ
GT, South Africa
Squat —Bench —Dead —Total —
Black Hawk Bar Benders
WPC-SA · 2024-03-09 · 67.5 kg classWraps1st place
South Africa
Squat 205 kgBench 120 kgDead 205 kgTotal 530 kgDots 545.05
Warrior Classic
WPC-SA · 2023-12-09 · 67.5 kg classWraps1st place
South Africa
Squat 180 kgBench 105 kgDead 190 kgTotal 475 kgDots 494.66
Badger Classic
RhinoPC · 2023-11-18 · 67.5 kg classWraps1st place
South Africa
Squat 200 kgBench 115 kgDead 210 kgTotal 525 kgDots 556.68
Secondaries
RhinoPC · 2023-09-02 · 67.5 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 487.69
World Championships
WPC · 2022-11-02 · 67.5 kg classWraps1st place
FL, United States of America
Squat 180 kgBench 110 kgDead 185 kgTotal 475 kgDots 499.53
National Powerlifting Championships
WPC-SA · 2022-09-26 · 60 kg classWraps1st place
South Africa
Squat 160 kgBench 102.5 kgDead 188 kgTotal 450.5 kgDots 501.52
Power Wars
WPC-SA · 2021-03-20 · 67.5 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 516.73
Iron Gladiators
WPC-SA · 2020-11-21 · 67.5 kg classWraps2nd place
South Africa
Squat 190 kgBench 107.5 kgDead 195 kgTotal 492.5 kgDots 508.45
Four Nations
RhinoPC · 2019-12-01 · 67.5 kg classWraps1st place
South Africa
Squat —Bench 107.5 kgDead 220 kgTotal —Dots 550.78
Nationals
RhinoPC · 2019-06-22 · 60 kg classWraps1st place
South Africa
Squat 185 kgBench 102.5 kgDead 200 kgTotal 487.5 kgDots 542.13
World Championships
GPC · 2018-09-16 · 60 kg classWraps2nd place
Hungary
Squat 155 kgBench 97.5 kgDead 185 kgTotal 437.5 kgDots 491.79
National Championships
RhinoPC · 2018-06-22 · 67.5 kg classWraps1st place
South Africa
Squat 175 kgBench 100 kgDead 195.5 kgTotal 470.5 kgDots 509.46
Tri-Nations
RhinoPC · 2017-12-03 · 60 kg classWraps1st place
South Africa
Squat 165 kgBench 95 kgDead 180 kgTotal 440 kgDots 488.27
National Championships
RhinoPC · 2017-06-16 · 60 kg classWraps1st place
South Africa
Squat —Bench —Dead —Total —Dots 496.87
Guateng Bench Press Championships
SAPF · 2016-11-21 · 63 kg classRaw1st place
South Africa
Squat —Bench 82.5 kgDead —Total —Dots 90.47
South African Raw Championships
SAPF · 2016-03-17 · 63 kg classRawDQ
South Africa
Squat —Bench —Dead —Total —
Gauteng Raw Powerlifting Championships
SAPF · 2015-08-29 · 72 kg classRaw1st place
South Africa
Squat 145 kgBench 87.5 kgDead 190 kgTotal 422.5 kgDots 450.31
Gauteng Bench Press Championships
SAPF · 2015-08-15 · 72 kg classRaw1st place
South Africa
Squat —Bench 87.5 kgDead —Total —Dots 92.02
World Classic Powerlifting Championships
IPF · 2015-06-05 · 63 kg classRaw12th place
Finland
Squat 127.5 kgBench 80 kgDead 145 kgTotal 352.5 kgDots 383.12
Raw Powerlifting Qualifier
SAPF · 2015-02-14 · 72 kg classRaw1st place
South Africa
Squat 130 kgBench 80 kgDead 160 kgTotal 370 kgDots 392.51
Fochville Competition
SAPF · 2014-12-20 · 63 kg classRaw1st place
South Africa
Squat —Bench —Dead —Total —Dots 391.19
Rodney's 7 Attempts
SAPF · 2014-11-29 · 72 kg classRaw1st place
South Africa
Squat 125 kgBench 72.5 kgDead 140 kgTotal 337.5 kgDots 361.77
Gauteng Bench Press Championships
SAPF · 2014-08-23 · 72 kg classRaw1st place
GT, South Africa
Squat —Bench 67.5 kgDead —Total —Dots 71.44
Gauteng Powerlifting Championships
SAPF · 2013-05-18 · 63 kg classSingle-plyDQ
South Africa
Squat —Bench —Dead —Total —
South African Inter-Provincial Powerlifting Championships
SAPF · 2010-08-07 · 60 kg classSingle-ply2nd place
South Africa
Squat 100 kgBench 65 kgDead 135 kgTotal 300 kgDots 332.56
South African Powerlifting Championships
SAPF · 2010-05-07 · 60 kg classSingle-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 312.71