Christine Castro Chan

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UnclaimedCPU IPFNAPF

Female · Born 1993 · Canada · AB

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Career highlights

Best total

578.5 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2026

Best squat

240 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2026

Best bench

118 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2026

Best deadlift

223.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

531.56

Single-ply · 84+ kg · 24-34 · drug-tested · 2026

Career summary

Christine Castro Chan's career best to date is 578.5 kg, set in 2026 at age 33. Their total grew 163.5 kg over 8.6 years between their first meet and that mark (~19.0 kg/year). Career variance was 80% squat-driven.

Career-best meet: Grit Power Open · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-06-14	World Classic Powerlifting Championships	Raw	160	80	175	415	449.35
2019-08-06	Pan-American Powerlifting Championships	Raw	185	97.5	220	502.5	509.79
2019-11-03	Ontario Open and Masters Provincials	Raw	185	95	223.5	503.5	508.19
2020-03-03	Nationals	Raw	190	97.5	205	492.5	491.87
2021-08-17	Pan-American Championships	Raw	180	95	210	485	484.94
2021-09-23	World Classic Powerlifting Championships	Raw	175	92.5	200	467.5	477.48
2022-08-15	North American Regional Powerlifting Championships	Raw	182.5	92.5	207.5	482.5	492.96
2023-02-13	Nationals	Raw	167.5	95	205	467.5	477.2
2023-06-11	World Classic Powerlifting Championships	Raw	165	90	205	460	468.97
2023-08-08	North American Regional Powerlifting Championships	Raw	180	90	200	470	458.9
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	182.5	97.5	200	480	468.07
2025-03-01	Nationals	Raw	192.5	97.5	202.5	492.5	461.66
2025-06-15	Alberta Powerlifting Union Provincial Championships	Raw	200.5	100	210.5	511	473.33
2025-10-05	Western Canadian Powerlifting Championships	Raw	205	105	215	525	483.85
2026-01-17	Grit Power Open	Single-ply	240	118	220.5	578.5	531.56
2026-03-14	Nationals	Single-ply	230	100	210	540	495.82

Competition history · 24 meets

Nationals
CPU · 2026-03-14 · 84+ kg classSingle-ply2nd place
NL, Canada
Squat 230 kgBench 100 kgDead 210 kgTotal 540 kgDots 495.82
Grit Power Open
CPU · 2026-01-17 · 84+ kg classSingle-ply1st place
AB, Canada
Squat 240 kgBench 118 kgDead 220.5 kgTotal 578.5 kgDots 531.56
Western Canadian Powerlifting Championships
CPU · 2025-10-05 · 84 kg classRaw1st place
BC, Canada
Squat 205 kgBench 105 kgDead 215 kgTotal 525 kgDots 483.85
Alberta Powerlifting Union Provincial Championships
CPU · 2025-06-15 · 84 kg classRaw1st place
AB, Canada
Squat 200.5 kgBench 100 kgDead 210.5 kgTotal 511 kgDots 473.33
Nationals
CPU · 2025-03-01 · 84 kg classRaw4th place
SK, Canada
Squat 192.5 kgBench 97.5 kgDead 202.5 kgTotal 492.5 kgDots 461.66
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 76 kg classRaw1st place
PE, Canada
Squat 182.5 kgBench 97.5 kgDead 200 kgTotal 480 kgDots 468.07
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 76 kg classRaw3rd place
Cayman Islands
Squat 180 kgBench 90 kgDead 200 kgTotal 470 kgDots 458.90
World Classic Powerlifting Championships
IPF · 2023-06-11 · 69 kg classRaw14th place
Malta
Squat 165 kgBench 90 kgDead 205 kgTotal 460 kgDots 468.97
Nationals
CPU · 2023-02-13 · 69 kg classRaw1st place
BC, Canada
Squat 167.5 kgBench 95 kgDead 205 kgTotal 467.5 kgDots 477.20
North American Regional Powerlifting Championships
NAPF · 2022-08-15 · 69 kg classRaw1st place
Panama
Squat 182.5 kgBench 92.5 kgDead 207.5 kgTotal 482.5 kgDots 492.96
World Classic Powerlifting Championships
IPF · 2021-09-23 · 69 kg classRaw6th place
Sweden
Squat 175 kgBench 92.5 kgDead 200 kgTotal 467.5 kgDots 477.48
Pan-American Championships
NAPF · 2021-08-17 · 76 kg classRaw1st place
FL, United States of America
Squat 180 kgBench 95 kgDead 210 kgTotal 485 kgDots 484.94
Nationals
CPU · 2020-03-03 · 72 kg classRaw2nd place
MB, Canada
Squat 190 kgBench 97.5 kgDead 205 kgTotal 492.5 kgDots 491.87
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 72 kg classRaw1st place
ON, Canada
Squat 185 kgBench 95 kgDead 223.5 kgTotal 503.5 kgDots 508.19
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 72 kg classRaw1st place
Costa Rica
Squat 185 kgBench 97.5 kgDead 220 kgTotal 502.5 kgDots 509.79
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 95.74
Canadian Championship
CPU · 2018-02-19 · 72 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 86.51
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 484.67
Apex Summer Showdown
CPU · 2017-07-08 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 435.81
World Classic Powerlifting Championships
IPF · 2017-06-14 · 63 kg classRaw6th place
Belarus
Squat 160 kgBench 80 kgDead 175 kgTotal 415 kgDots 449.35
Canadian National Championship
CPU · 2017-03-13 · 63 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 472.64
Alberta Provincials
CPU · 2016-06-11 · 72 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 449.17
Western Canadian Championship
CPU · 2015-12-18 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 432.59
Evolve/LRP Open
CPU · 2015-08-24 · 63 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 406.01

Christine Castro Chan

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks