Coleman Leong

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Career highlights

Best total

477.5 kg

Single-ply · 75 kg · drug-tested · 2005

Best squat

175 kg

Single-ply · 75 kg · drug-tested · 2005

Best bench

110 kg

Single-ply · 75 kg · drug-tested · 2005

Best deadlift

192.5 kg

Single-ply · 75 kg · drug-tested · 2005

Best DOTS

351.86

Single-ply · 75 kg · drug-tested · 2004

Career summary

Coleman Leong's career best to date is 477.5 kg, set in 2005, 3.7 years after their first recorded meet. Their total grew 117.5 kg over 3.7 years between their first meet and that mark (~32.0 kg/year). Career variance was 62% squat-driven.

Career-best meet: Victorian Championships · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-01-01	Victorian Extravaganza	Single-ply	127.5	80	152.5	360	288.52
2002-09-07	Victorian Country Championships	Single-ply	100	77.5	150	327.5	273.64
2004-09-04	Victorian Country Championships	Single-ply	165	95	190	450	347.39
2005-09-03	Victorian Championships	Single-ply	175	110	192.5	477.5	351.69

Competition history · 9 meets

Victorian Championships
PA · 2005-09-03 · 75 kg classSingle-ply1st place
VIC, Australia
Squat 175 kgBench 110 kgDead 192.5 kgTotal 477.5 kgDots 351.69
Victorian Extravaganza
PA · 2004-11-27 · 75 kg classSingle-ply2nd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 351.86
Victorian Country Championships
PA · 2004-09-04 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 165 kgBench 95 kgDead 190 kgTotal 450 kgDots 347.39
Broadmeadows Open
PA · 2004-04-26 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 342.81
Victorian Extravaganza
PA · 2003-11-30 · 75 kg classSingle-ply2nd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 304.47
Broadmeadows Open
PA · 2003-06-21 · 75 kg classSingle-plyG
VIC, Australia
Squat —Bench —Dead —Total —Dots 315.26
Victorian Open Championships
PA · 2003-04-12 · 75 kg classSingle-ply3rd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 304.44
Victorian Country Championships
PA · 2002-09-07 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 100 kgBench 77.5 kgDead 150 kgTotal 327.5 kgDots 273.64
Victorian Extravaganza
PA · 2002-01-01 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 127.5 kgBench 80 kgDead 152.5 kgTotal 360 kgDots 288.52

Coleman Leong

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks