Giang Toni Cao

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UnclaimedAPUPA

Male · Born 1992

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Career highlights

Best total

535 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best squat

187.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best bench

112.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best deadlift

235 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best DOTS

365.07

Raw · 83 kg · 24-34 · drug-tested · 2017

Career summary

Giang Toni Cao's career best to date is 535 kg, set in 2017 at age 25. Their total grew 55 kg over 1.0 years between their first meet and that mark (~57.4 kg/year). 2.4-year gap in their competition record between 2017 and 2020. Career variance was 69% deadlift-driven.

Career-best meet: Top Lifter V · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-25	Hercules of the Hills II	Raw	170	105	205	480	351.42
2017-05-21	Top Lifter III	Raw	185	110	227.5	522.5	355.29
2017-09-10	Top Lifter V	Raw	187.5	112.5	235	535	365.07
2020-01-26	Adonis Athletics Battle of the Titans	Raw	175	110	220	505	345.33

Competition history · 4 meets

Adonis Athletics Battle of the Titans
APU · 2020-01-26 · 83 kg classRaw2nd place
NSW, Australia
Squat 175 kgBench 110 kgDead 220 kgTotal 505 kgDots 345.33
Top Lifter V
PA · 2017-09-10 · 83 kg classRaw1st place
NSW, Australia
Squat 187.5 kgBench 112.5 kgDead 235 kgTotal 535 kgDots 365.07
Top Lifter III
PA · 2017-05-21 · 83 kg classRaw3rd place
NSW, Australia
Squat 185 kgBench 110 kgDead 227.5 kgTotal 522.5 kgDots 355.29
Hercules of the Hills II
PA · 2016-09-25 · 74 kg classRaw1st place
NSW, Australia
Squat 170 kgBench 105 kgDead 205 kgTotal 480 kgDots 351.42

Giang Toni Cao

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks