Goanwoo Nam

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UnclaimedUSAPL

Male · Born 1995 · South Korea

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Career highlights

Best total

602.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best squat

225 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best bench

120 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best deadlift

262.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2023

Best DOTS

389.58

Raw · 90 kg · 24-34 · drug-tested · 2023

Career summary

Goanwoo Nam's career best to date is 602.5 kg, set in 2023 at age 28. Their total grew 22.5 kg over 1.3 years between their first meet and that mark (~17.3 kg/year). Career variance was 54% deadlift-driven.

Career-best meet: ANYONE CAN LIFT · USAPL

Where this lifter ranks

In South Korea, all-time

vs Raw · 90 kg class · open · South Korea · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-08-28	Korea Summer Classic	Raw	215	112.5	252.5	580	377.42
2022-12-17	Korea Winter Showdown	Raw	225	115	255	595	385.86
2023-12-16	ANYONE CAN LIFT	Raw	220	120	262.5	602.5	389.58

Competition history · 3 meets

ANYONE CAN LIFT
USAPL · 2023-12-16 · 90 kg classRaw1st place
South Korea
Squat 220 kgBench 120 kgDead 262.5 kgTotal 602.5 kgDots 389.58
Korea Winter Showdown
USAPL · 2022-12-17 · 90 kg classRaw9th place
South Korea
Squat 225 kgBench 115 kgDead 255 kgTotal 595 kgDots 385.86
Korea Summer Classic
USAPL · 2022-08-28 · 90 kg classRaw1st place
South Korea
Squat 215 kgBench 112.5 kgDead 252.5 kgTotal 580 kgDots 377.42