Benjamin Faal

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UnclaimedEPFKNKF-SP

Male · Born 1995 · Netherlands

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Career highlights

Best total

700 kg

Raw · 120 kg · 24-34 · drug-tested · 2018

Best squat

250 kg

Raw · 120 kg · 20-23 · drug-tested · 2017

Best bench

155 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best deadlift

315 kg

Raw · 120 kg · 24-34 · drug-tested · 2018

Best DOTS

410.02

Raw · 120 kg · 24-34 · drug-tested · 2018

Career summary

Benjamin Faal's career best to date is 700 kg, set in 2017 at age 22. Their total grew 125 kg over 2.3 years between their first meet and that mark (~55.3 kg/year). Career variance was 80% deadlift-driven.

Career-best meet: Dutch Classic Powerlifting Championships · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 120 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 120 kg class · open · drug-tested

Career peak cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-06	SBD Cup	Raw	215	130	230	575	341.38
2016-04-16	Dutch Juniors & Sub-Juniors Championships	Raw	210	135	257.5	602.5	353.54
2016-05-22	Dutch Juniors & Masters Equipped Championships & Open Powerlifting	Raw	220	135	255	610	357.48
2016-06-11	DRC Cup	Raw	230	135	260	625	366.04
2016-10-01	Dutch Student Powerlifting Championships	Raw	240	140	275	655	381.12
2016-12-11	Dutch Classic Powerlifting Championships	Raw	240	140	295	675	389.19
2017-03-12	European Classic Powerlifting Championships	Raw	245	120	287.5	652.5	379.48
2017-06-10	DRC Cup	Raw	240	120	275	635	366.6
2017-12-09	Dutch Classic Powerlifting Championships	Raw	250	150	300	700	404.71
2018-12-08	DRC Cup	Raw	240	145	315	700	410.02
2019-03-23	Dutch Classic Powerlifting Championships	Raw	240	155	300	695	408.35

Competition history · 11 meets

Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 120 kg classRaw5th place
NB, Netherlands
Squat 240 kgBench 155 kgDead 300 kgTotal 695 kgDots 408.35
DRC Cup
KNKF-SP · 2018-12-08 · 120 kg classRaw1st place
NB, Netherlands
Squat 240 kgBench 145 kgDead 315 kgTotal 700 kgDots 410.02
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 120 kg classRaw4th place
NB, Netherlands
Squat 250 kgBench 150 kgDead 300 kgTotal 700 kgDots 404.71
DRC Cup
KNKF-SP · 2017-06-10 · 120 kg classRaw3rd place
NB, Netherlands
Squat 240 kgBench 120 kgDead 275 kgTotal 635 kgDots 366.60
European Classic Powerlifting Championships
EPF · 2017-03-12 · 120 kg classRaw4th place
Denmark
Squat 245 kgBench 120 kgDead 287.5 kgTotal 652.5 kgDots 379.48
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 120 kg classRaw3rd place
NB, Netherlands
Squat 240 kgBench 140 kgDead 295 kgTotal 675 kgDots 389.19
Dutch Student Powerlifting Championships
KNKF-SP · 2016-10-01 · 120 kg classRaw1st place
NB, Netherlands
Squat 240 kgBench 140 kgDead 275 kgTotal 655 kgDots 381.12
DRC Cup
KNKF-SP · 2016-06-11 · 120 kg classRaw2nd place
NB, Netherlands
Squat 230 kgBench 135 kgDead 260 kgTotal 625 kgDots 366.04
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
KNKF-SP · 2016-05-22 · 120 kg classRaw1st place
NB, Netherlands
Squat 220 kgBench 135 kgDead 255 kgTotal 610 kgDots 357.48
Dutch Juniors & Sub-Juniors Championships
KNKF-SP · 2016-04-16 · 120 kg classRaw1st place
NH, Netherlands
Squat 210 kgBench 135 kgDead 257.5 kgTotal 602.5 kgDots 353.54
SBD Cup
KNKF-SP · 2015-09-06 · 120 kg classRaw2nd place
GE, Netherlands
Squat 215 kgBench 130 kgDead 230 kgTotal 575 kgDots 341.38