Francis McCormick

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UnclaimedAusPLGPC-NZIPL-NZMM-AUSNZ-UAWP-NZ

Male · Born 1980 · New Zealand · AKL

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Career highlights

Best total

487.5 kg

Single-ply · 140 kg · 40-44 · 2022

Best squat

180 kg

Wraps · 140 kg · 40-44 · 2023

Best bench

180 kg

Unlimited · 140 kg · 40-44 · 2024

Best deadlift

202.5 kg

Raw · 140 kg · 40-44 · 2021

Best DOTS

273.61

Single-ply · 140 kg · 40-44 · 2022

Career summary

Francis McCormick's career best to date is 487.5 kg, set in 2022 at age 42. Their total grew 152.5 kg over 2.2 years between their first meet and that mark (~70.4 kg/year).

Career-best meet: Tombstone · MM-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-08-01	Auckland Regionals	Wraps	110	72.5	152.5	335	193.88
2020-12-06	Auckland Push Pull	Raw	—	85	180	—	151.57
2021-03-27	CD Metalworks Grand Prix Opener	Raw	150	93	195	438	249.32
2021-04-17	Tauranga Classic	Raw	160	90	195	445	253.44
2021-05-08	Rise of the Titans	Wraps	160	90	200	450	255.63
2021-06-05	North Island Championships	Raw	165	95	195	455	255.92
2021-10-30	Cage Barbell Deathly Hallows	Raw	—	90	202.5	—	164.4
2021-12-11	Cage Barbell Yule Ghost 3	Raw	170	95	195	460	260.06
2022-03-19	Cage Bandits Bench	Raw	—	100	—	—	56.72
2022-06-11	The Resurgence	Raw	180	90	—	—	—
2022-08-14	New Plymouth Deadlift	Raw	—	—	200	—	112.38
2022-10-01	Tombstone	Single-ply	177.5	120	190	487.5	273.61
2022-10-29	ACTN3's Day of the Deadlift	Raw	—	—	200	—	111.86
2023-02-26	Squat it like its hot	Wraps	180	—	—	—	100.44
2023-04-15	New Age Outlaws Bench Only	Raw	—	97.5	—	—	54.38
2023-11-25	Tombstone	Unlimited	—	170	—	—	94.55
2023-12-09	Ultimatum	Raw	165	95	150	410	228.07
2024-01-27	NZE	Unlimited	—	180	—	—	100.56
2024-10-05	Ragnarok	Raw	—	—	170	—	95.41
2025-01-25	New Age Outlaws Deadlift Only	Raw	—	—	180	—	101.19
2025-05-03	NP3	Raw	—	—	170	—	100.82
2025-07-05	SA3	Raw	—	—	175	—	108.38

Competition history · 23 meets

SA3
GPC-NZ · 2025-07-05 · 100 kg classRaw1st place
AKL, New Zealand
Squat —Bench —Dead 175 kgTotal —Dots 108.38
NP3
GPC-NZ · 2025-05-03 · 110 kg classRaw1st place
New Zealand
Squat —Bench —Dead 170 kgTotal —Dots 100.82
New Age Outlaws Deadlift Only
GPC-NZ · 2025-01-25 · 140 kg classRaw1st place
WGN, New Zealand
Squat —Bench —Dead 180 kgTotal —Dots 101.19
Ragnarok
GPC-NZ · 2024-10-05 · 140 kg classRaw1st place
New Zealand
Squat —Bench —Dead 170 kgTotal —Dots 95.41
NZE
GPC-NZ · 2024-01-27 · 140 kg classUnlimited1st place
WKO, New Zealand
Squat —Bench 180 kgDead —Total —Dots 100.56
Ultimatum
AusPL · 2023-12-09 · 140 kg classRaw1st place
BOP, New Zealand
Squat 165 kgBench 95 kgDead 150 kgTotal 410 kgDots 228.07
Tombstone
IPL-NZ · 2023-11-25 · 140 kg classUnlimited2nd place
AKL, New Zealand
Squat —Bench 170 kgDead —Total —Dots 94.55
New Age Outlaws Bench Only
GPC-NZ · 2023-04-15 · 140 kg classRaw2nd place
WKO, New Zealand
Squat —Bench 97.5 kgDead —Total —Dots 54.38
Squat it like its hot
GPC-NZ · 2023-02-26 · 140 kg classWraps1st place
WKO, New Zealand
Squat 180 kgBench —Dead —Total —Dots 100.44
Viking Cup
NZ-UA · 2022-11-05Wraps13th place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 266.03
ACTN3's Day of the Deadlift
GPC-NZ · 2022-10-29 · 140 kg classRaw1st place
New Zealand
Squat —Bench —Dead 200 kgTotal —Dots 111.86
Tombstone
MM-AUS · 2022-10-01 · 140 kg classSingle-ply1st place
AKL, New Zealand
Squat 177.5 kgBench 120 kgDead 190 kgTotal 487.5 kgDots 273.61
New Plymouth Deadlift
GPC-NZ · 2022-08-14 · 140 kg classRaw1st place
TKI, New Zealand
Squat —Bench —Dead 200 kgTotal —Dots 112.38
The Resurgence
MM-AUS · 2022-06-11 · 140 kg classRawDQ
WKO, New Zealand
Squat 180 kgBench 90 kgDead —Total —
Cage Bandits Bench
MM-AUS · 2022-03-19 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 100 kgDead —Total —Dots 56.72
Cage Barbell Yule Ghost 3
MM-AUS · 2021-12-11 · 140 kg classRaw1st place
AKL, New Zealand
Squat 170 kgBench 95 kgDead 195 kgTotal 460 kgDots 260.06
Cage Barbell Deathly Hallows
MM-AUS · 2021-10-30 · 140 kg classRaw1st place
AKL, New Zealand
Squat —Bench 90 kgDead 202.5 kgTotal —Dots 164.40
North Island Championships
WP-NZ · 2021-06-05 · 120+ kg classRaw1st place
WGN, New Zealand
Squat 165 kgBench 95 kgDead 195 kgTotal 455 kgDots 255.92
Rise of the Titans
GPC-NZ · 2021-05-08 · 125 kg classWraps2nd place
WGN, New Zealand
Squat 160 kgBench 90 kgDead 200 kgTotal 450 kgDots 255.63
Tauranga Classic
WP-NZ · 2021-04-17 · 120+ kg classRaw1st place
BOP, New Zealand
Squat 160 kgBench 90 kgDead 195 kgTotal 445 kgDots 253.44
CD Metalworks Grand Prix Opener
WP-NZ · 2021-03-27 · 120+ kg classRaw1st place
AKL, New Zealand
Squat 150 kgBench 93 kgDead 195 kgTotal 438 kgDots 249.32
Auckland Push Pull
GPC-NZ · 2020-12-06 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 85 kgDead 180 kgTotal —Dots 151.57
Auckland Regionals
GPC-NZ · 2020-08-01 · 125 kg classWraps1st place
New Zealand
Squat 110 kgBench 72.5 kgDead 152.5 kgTotal 335 kgDots 193.88