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Siana Sewall's career best to date is 420 kg, set in 2024 at age 34. Their total grew 102.5 kg over 6.7 years between their first meet and that mark (~15.4 kg/year). Career variance was 59% squat-driven.
Career-best meet: Cooperative New England State Championships · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Iron Empire Classic | Raw | 110 | 70 | 137.5 | 317.5 | 275.04 |
| 2018-01-27 | Arkitect Open | Raw | 117.5 | 70 | 147.5 | 335 | 287.69 |
| 2018-07-28 | Granite State Grand Prix | Raw | 120 | 72.5 | 150 | 342.5 | 306.71 |
| 2019-01-27 | Granite State Grand Prix III | Raw | 115 | 70 | 150 | 335 | 310.92 |
| 2019-08-17 | Monadnock Summer Slam | Raw | 127.5 | 75 | 152.5 | 355 | 333.98 |
| 2019-12-08 | Rhode Island Winter Equinox | Raw | 127.5 | 80 | 145 | 352.5 | 328.52 |
| 2020-12-05 | Granite State Grand Prix IV | Raw | 137.5 | 77.5 | 155 | 370 | 342.21 |
| 2021-04-10 | New Hampshire State Championships | Raw | 137.5 | 82.5 | 157.5 | 377.5 | 351.4 |
| 2021-10-30 | Odyssey Barbell Club Classic | Raw | 140 | 77.5 | 162.5 | 380 | 349.26 |
| 2022-01-22 | Odyssey Barbell Winter Open | Raw | 145 | 77.5 | 167.5 | 390 | 352.11 |
| 2022-10-30 | Scary Strong | Raw | 142.5 | 85 | 165 | 392.5 | 346.91 |
| 2023-08-27 | Granite State Grand Prix VI | Raw | 152.5 | 85 | 170 | 407.5 | 353.15 |
| 2024-07-14 | Cooperative New England State Championships | Raw | 155 | 92.5 | 172.5 | 420 | 362.61 |
| 2024-12-14 | Maine Classic | Raw | 152.5 | 90 | 167.5 | 410 | 355.77 |
vs Raw · 84+ kg class · open · USA · drug-tested
vs Raw · 84+ kg class · open · drug-tested