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Chanseok Ryu's career best to date is 570 kg, set in 2025 at age 37. Their total grew 77.5 kg over 2.2 years between their first meet and that mark (~35.8 kg/year). Career variance was 64% squat-driven.
Career-best meet: Legends Never Die · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Korea Summer Slam | Raw | 175 | 107.5 | 210 | 492.5 | 357.98 |
| 2023-09-16 | Honam ASSEMBLE | Raw | 190 | 110 | 215 | 515 | 358.6 |
| 2024-04-06 | Iron Souls II | Raw | 202.5 | 115 | 210 | 527.5 | 361.05 |
| 2024-05-25 | BenchPress & Powerlifting Spring Classic | Raw | — | 120 | — | — | 82.15 |
| 2024-10-05 | Korea LIMITBREAKERS | Raw | — | 122.5 | — | — | 82.28 |
| 2024-12-15 | Korea TITANS | Raw | 210 | 120 | 230 | 560 | 373.97 |
| 2025-08-02 | Legends Never Die | Raw | 215 | 120 | 235 | 570 | 388.43 |
vs Raw · 82.5 kg class · open · South Korea · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested