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Emily Merkt's career best to date is 517.5 kg, set in 2025 at age 24. Their total grew 155 kg over 3.0 years between their first meet and that mark (~51.5 kg/year). Career variance was 63% squat-driven.
Career-best meet: Odyssey Summer Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-30 | Cambridge Summer Smash | Wraps | 157.5 | 62.5 | 142.5 | 362.5 | 311.62 |
| 2023-05-06 | Connecticut Ladies of Iron | Raw | 190 | 72.5 | 150 | 412.5 | 342.17 |
| 2023-11-04 | Liftsgiving Open | Raw | 227.5 | 85 | 145 | 457.5 | 365.45 |
| 2025-08-03 | Odyssey Summer Open | Raw | 232.5 | 100 | 185 | 517.5 | 411.61 |
| 2025-11-22 | Massachusetts State Championships | Raw | 230 | 97.5 | 187.5 | 515 | 415.74 |
vs Raw · 100+ kg class · open · USA · drug-tested
vs Raw · 100+ kg class · open · drug-tested