Josephine Kvist

UnclaimedEPFIPF SSF

Female · Born 1989 · Sweden

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Best total

457.5 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2011

Best squat

177.5 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2011

Best bench

90 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2011

Best deadlift

190 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2011

Best DOTS

457.37

Single-ply · 72 kg · 20-23 · drug-tested · 2011

Josephine Kvist's career best to date is 457.5 kg, set in 2011 at age 22.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-06-11	European Junior & Sub-Junior Powerlifting Championships	Single-ply	172.5	87.5	185	445	445.77
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	177.5	90	190	457.5	457.37

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 72 kg classSingle-ply4th place
SK, Canada
Squat 177.5 kgBench 90 kgDead 190 kgTotal 457.5 kgDots 457.37
European Junior & Sub-Junior Powerlifting Championships
EPF · 2011-06-11 · 72 kg classSingle-ply4th place
United Kingdom
Squat 172.5 kgBench 87.5 kgDead 185 kgTotal 445 kgDots 445.77
U/J SM
SSF · 2011-04-09 · 72 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 448.28
SM Bänkpress
SSF · 2010-11-27 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 80.01
Lag-SMSL
SSF · 2009-12-12 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 420.00
Lag-SM BP
SSF · 2009-12-11 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 70.81
SM Bänkpress
SSF · 2009-11-28 · 75 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 80.35
DM-SL
SSF · 2009-11-07 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 425.95
DM-BP
SSF · 2009-10-10 · 75 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 78.08
UJ-SM Styrkelyft
SSF · 2009-03-28 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 370.31