Benjamin Gabriel Havnen

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UnclaimedNSF

Male · Born 2001

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Career highlights

Best total

362.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2018

Best squat

135 kg

Raw · 83 kg · 16-17 · drug-tested · 2017

Best bench

110 kg

Raw · 105 kg · 18-19 · drug-tested · 2019

Best deadlift

147.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2018

Best DOTS

251.27

Raw · 83 kg · 18-19 · drug-tested · 2018

Career summary

Benjamin Gabriel Havnen's career best to date is 362.5 kg, set in 2018 at age 17. Their total grew 110 kg over 3.0 years between their first meet and that mark (~36.2 kg/year).

Career-best meet: NM Ungdom Junior Veteran Utstyrsfritt · NSF

Where this lifter ranks

Career peak cohort

vs Raw · 83 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-11	Åpent stevne	Raw	90	52.5	110	252.5	178.46
2015-05-09	Benk-cup stevne	Raw	—	55	—	—	39.53
2015-09-05	Syd-norsk benkpress utstyrsfritt	Raw	—	60	—	—	43.31
2016-02-14	RM utstyrsfritt	Raw	110	62.5	125	297.5	210.95
2016-05-07	Benkpress cup runde 2	Raw	—	67.5	—	—	48.18
2016-08-20	Klubbmesterskap	Raw	120	70	127.5	317.5	222.8
2016-10-01	RM Benkpress Utstyrsfritt	Raw	—	70	—	—	49.2
2016-12-03	Benkpress cup 4 runde	Raw	—	72.5	—	—	48.87
2017-01-14	RM styrkeløft utstyrsfritt	Raw	127.5	75	132.5	335	227.4
2017-03-27	Klubbstevne	Raw	130	77.5	140	347.5	234.91
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	135	80	142.5	357.5	241.38
2017-09-02	Klubbmesterskap	Raw	125	82.5	145	352.5	239.69
2017-09-30	RM Benkpress utstyrsfritt	Raw	—	82.5	—	—	56.25
2017-12-09	NM benkpress utstyrsfritt	Raw	—	85	—	—	58.81
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	127.5	87.5	147.5	362.5	251.27
2018-09-29	RM Benkpress	Raw	—	100	—	—	64.81
2019-05-11	RM Østafjell benkpress utstyr / utstyrsfritt	Raw	—	110	—	—	69.61

Competition history · 17 meets

RM Østafjell benkpress utstyr / utstyrsfritt
NSF · 2019-05-11 · 105 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 69.61
RM Benkpress
NSF · 2018-09-29 · 93 kg classRaw2nd place
Norway
Squat —Bench 100 kgDead —Total —Dots 64.81
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 83 kg classRaw10th place
Norway
Squat 127.5 kgBench 87.5 kgDead 147.5 kgTotal 362.5 kgDots 251.27
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 83 kg classRaw5th place
Norway
Squat —Bench 85 kgDead —Total —Dots 58.81
RM Benkpress utstyrsfritt
NSF · 2017-09-30 · 83 kg classRaw2nd place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 56.25
Klubbmesterskap
NSF · 2017-09-02 · 83 kg classRaw1st place
Norway
Squat 125 kgBench 82.5 kgDead 145 kgTotal 352.5 kgDots 239.69
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 83 kg classRaw5th place
Norway
Squat 135 kgBench 80 kgDead 142.5 kgTotal 357.5 kgDots 241.38
Klubbstevne
NSF · 2017-03-27 · 83 kg classRaw1st place
Norway
Squat 130 kgBench 77.5 kgDead 140 kgTotal 347.5 kgDots 234.91
RM styrkeløft utstyrsfritt
NSF · 2017-01-14 · 83 kg classRaw1st place
Norway
Squat 127.5 kgBench 75 kgDead 132.5 kgTotal 335 kgDots 227.40
Benkpress cup 4 runde
NSF · 2016-12-03 · 93 kg classRaw1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 48.87
RM Benkpress Utstyrsfritt
NSF · 2016-10-01 · 83 kg classRaw3rd place
Norway
Squat —Bench 70 kgDead —Total —Dots 49.20
Klubbmesterskap
NSF · 2016-08-20 · 83 kg classRaw1st place
Norway
Squat 120 kgBench 70 kgDead 127.5 kgTotal 317.5 kgDots 222.80
Benkpress cup runde 2
NSF · 2016-05-07 · 83 kg classRaw1st place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 48.18
RM utstyrsfritt
NSF · 2016-02-14 · 83 kg classRaw3rd place
Norway
Squat 110 kgBench 62.5 kgDead 125 kgTotal 297.5 kgDots 210.95
Syd-norsk benkpress utstyrsfritt
NSF · 2015-09-05 · 83 kg classRaw2nd place
Norway
Squat —Bench 60 kgDead —Total —Dots 43.31
Benk-cup stevne
NSF · 2015-05-09 · 83 kg classRaw1st place
Norway
Squat —Bench 55 kgDead —Total —Dots 39.53
Åpent stevne
NSF · 2015-04-11 · 83 kg classRaw2nd place
Norway
Squat 90 kgBench 52.5 kgDead 110 kgTotal 252.5 kgDots 178.46