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Heiðar Oddur Orrason's career best to date is 605 kg, set in 2012 at age 19. Their total grew 55 kg over 1.0 years between their first meet and that mark (~55.2 kg/year). 3.4-year gap in their competition record between 2012 and 2016. Career variance was 62% deadlift-driven.
Career-best meet: Bikarmót í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bikarmót í kraftlyftingum | Single-ply | 200 | 150 | 200 | 550 | 355.04 |
| 2011-12-03 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 190 | — | 122.11 |
| 2012-01-28 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 152.5 | — | — | 98.31 |
| 2012-06-23 | Bekkpressumót Heiðrúnar og Breiðabliks | Single-ply | — | 160 | — | — | 101.85 |
| 2012-09-15 | Íslandsmeistaramót í réttstöðulyftu | Single-ply | — | — | 222.5 | — | 144.4 |
| 2012-11-24 | Bikarmót í kraftlyftingum | Single-ply | 215 | 165 | 225 | 605 | 386.85 |
| 2016-10-08 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 215 | 155 | 222.5 | 592.5 | 378.36 |
vs Raw · 93 kg class · junior · Iceland · drug-tested
vs Raw · 93 kg class · junior · drug-tested
vs Single-ply · 93 kg class · junior · drug-tested