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Joshua White's career best to date is 622.5 kg, set in 2024 at age 28. Their total grew 135 kg over 7.0 years between their first meet and that mark (~19.3 kg/year). 2.4-year gap in their competition record between 2019 and 2022. Career variance was 55% deadlift-driven.
Career-best meet: Drug Tested Giants of Iron · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-02-25 | Terrapin Open | Raw | 182.5 | 112.5 | 192.5 | 487.5 | 332.77 |
| 2019-04-27 | District Open | Raw | 182.5 | 127.5 | 212.5 | 522.5 | 335.08 |
| 2022-02-19 | Auckland Novice Competition | Raw | 170 | 100 | 210 | 480 | 311.6 |
| 2022-03-26 | Auckland Powerlifting Championships | Raw | 175 | 112.5 | 215 | 502.5 | 326.76 |
| 2023-04-16 | Auckland Powerlifting Championships | Raw | 180 | 105 | 230 | 515 | 330.27 |
| 2023-06-10 | 9th Annual Goliath Strength Classic | Wraps | 222.5 | 122.5 | 262.5 | 607.5 | 473.35 |
| 2023-07-07 | North Island Championships | Raw | 212.5 | 115 | 240 | 567.5 | 364.53 |
| 2024-02-25 | Drug Tested Giants of Iron | Raw | 220 | 132.5 | 270 | 622.5 | 448.13 |
| 2024-11-23 | Auckland Cup Competition | Raw | 185 | 110 | 220 | 515 | 316.31 |
| 2025-03-22 | Auckland Powerlifting 3-Lift Championships | Raw | 220 | 125 | 242.5 | 587.5 | 363.53 |
| 2025-07-19 | GetStrength Classic Powerlifting Competition | Raw | 210 | — | 230 | — | — |
vs Raw · 93 kg class · open · USA · drug-tested + not tested
vs Raw · 93 kg class · open · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested