Frederik S Haslund

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UnclaimedDSF

Male · Born 1993

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Career highlights

Best total

530 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2018

Best squat

165 kg

Raw · 93 kg · 24-34 · drug-tested · 2016

Best bench

187.5 kg

Single-ply · 93 kg · 24-34 · drug-tested · 2018

Best deadlift

185 kg

Raw · 93 kg · 24-34 · drug-tested · 2016

Best DOTS

340.63

Single-ply · 93 kg · 24-34 · drug-tested · 2018

Career summary

Frederik S Haslund's career best to date is 530 kg, set in 2018 at age 25. Their total grew 40 kg over 1.9 years between their first meet and that mark (~20.8 kg/year). Career variance was 64% bench-driven.

Career-best meet: DM i Styrkeløft · DSF

Where this lifter ranks

Career peak cohort

vs Single-ply · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-29	ER Open Klassisk Bænkpres	Raw	—	137.5	—	—	90.4
2016-04-01	DM Klassisk	Raw	165	140	185	490	321.76
2016-09-04	SM Bænkpres	Single-ply	—	180	—	—	116.68
2017-02-03	ER Open Udstyr Bænkpres	Single-ply	—	135	—	—	88.25
2017-09-02	SM Styrkeløft	Single-ply	145	125	140	410	267.31
2017-09-23	DM i Klassisk Bænkpres	Raw	—	130	—	—	85.23
2018-03-03	DM i Styrkeløft	Single-ply	160	187.5	182.5	530	340.63
2018-11-24	DM Bænkpres	Single-ply	—	145	—	—	93.37
2019-09-21	SM Klassisk Bænkpres	Raw	—	150	—	—	97.03
2021-08-21	SM Klassisk Bænkpres	Raw	—	140	—	—	90.52
2022-08-21	SM Klassisk Bænkpres	Raw	—	145	—	—	94.86
2023-09-23	DM Klassisk Bænkpres	Raw	—	145	—	—	94.98
2024-09-07	SM Klassisk Bænkpres	Raw	—	155	—	—	100.2

Competition history · 16 meets

DM Klassisk Bænkpres
DSF · 2025-10-04 · 93 kg classRaw4th place
Denmark
Squat —Bench —Dead —Total —Dots 101.44
SM Klassisk Bænkpres
DSF · 2024-09-07 · 93 kg classRaw3rd place
Denmark
Squat —Bench 155 kgDead —Total —Dots 100.20
DM Klassisk Bænkpres
DSF · 2023-09-23 · 93 kg classRaw5th place
Denmark
Squat —Bench 145 kgDead —Total —Dots 94.98
SM Klassisk Bænkpres
DSF · 2022-08-21 · 93 kg classRaw2nd place
Denmark
Squat —Bench 145 kgDead —Total —Dots 94.86
SM Klassisk Bænkpres
DSF · 2021-08-21 · 93 kg classRaw2nd place
Denmark
Squat —Bench 140 kgDead —Total —Dots 90.52
SM Klassisk Bænkpres
DSF · 2019-09-21 · 93 kg classRaw2nd place
Denmark
Squat —Bench 150 kgDead —Total —Dots 97.03
DM Bænkpres
DSF · 2018-11-24 · 93 kg classSingle-ply3rd place
Denmark
Squat —Bench 145 kgDead —Total —Dots 93.37
SM Bænkpres
DSF · 2018-08-25 · 93 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM i Styrkeløft
DSF · 2018-03-03 · 93 kg classSingle-ply5th place
Denmark
Squat 160 kgBench 187.5 kgDead 182.5 kgTotal 530 kgDots 340.63
DM i Klassisk Bænkpres
DSF · 2017-09-23 · 93 kg classRaw6th place
Denmark
Squat —Bench 130 kgDead —Total —Dots 85.23
SM Styrkeløft
DSF · 2017-09-02 · 93 kg classSingle-ply3rd place
Denmark
Squat 145 kgBench 125 kgDead 140 kgTotal 410 kgDots 267.31
ER Open Udstyr Bænkpres
DSF · 2017-02-03 · 93 kg classSingle-ply6th place
Denmark
Squat —Bench 135 kgDead —Total —Dots 88.25
DM Senior Sub-Junior Junior Masters Bænkpres
DSF · 2016-11-26 · 93 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2016-09-04 · 93 kg classSingle-ply2nd place
Denmark
Squat —Bench 180 kgDead —Total —Dots 116.68
DM Klassisk
DSF · 2016-04-01 · 93 kg classRaw11th place
Denmark
Squat 165 kgBench 140 kgDead 185 kgTotal 490 kgDots 321.76
ER Open Klassisk Bænkpres
DSF · 2016-01-29 · 93 kg classRaw3rd place
Denmark
Squat —Bench 137.5 kgDead —Total —Dots 90.40