Luk Natalie Yip

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UnclaimedUSAPL

Female · Born 1994 · Hong Kong

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Career highlights

Best total

312.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best squat

127.5 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best bench

45 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best deadlift

140 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best DOTS

369.08

Raw · 56 kg · 24-34 · drug-tested · 2025

Career summary

Luk Natalie Yip's career best to date is 312.5 kg, set in 2025 at age 31. Their total grew 27.5 kg over 1.3 years between their first meet and that mark (~20.5 kg/year). Career variance was 75% deadlift-driven.

Career-best meet: Hong Kong Championships · USAPL

Where this lifter ranks

In Hong Kong, all-time

vs Raw · 56 kg class · open · Hong Kong · drug-tested

Current cohort

vs Raw · 56 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-13	Judgement Day	Raw	120	40	125	285	321.42
2025-05-04	Powerhouse Showdown	Raw	120	45	135	300	350.66
2025-08-16	Hong Kong Championships	Raw	127.5	45	140	312.5	369.08

Competition history · 3 meets

Hong Kong Championships
USAPL · 2025-08-16 · 56 kg classRaw5th place
Hong Kong
Squat 127.5 kgBench 45 kgDead 140 kgTotal 312.5 kgDots 369.08
Powerhouse Showdown
USAPL · 2025-05-04 · 56 kg classRaw4th place
Hong Kong
Squat 120 kgBench 45 kgDead 135 kgTotal 300 kgDots 350.66
Judgement Day
USAPL · 2024-04-13 · 60 kg classRaw6th place
Hong Kong
Squat 120 kgBench 40 kgDead 125 kgTotal 285 kgDots 321.42