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Terry Ryda's career best to date is 242.5 kg, set in 2022 at age 66. Their total grew 77.5 kg over 5.2 years between their first meet and that mark (~14.8 kg/year). Career variance was 55% squat-driven.
Career-best meet: TAS State Juniors & Masters Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Raw Strength Open | Raw | 55 | 35 | 75 | 165 | 177.8 |
| 2017-04-01 | Hobart Open | Raw | 67.5 | 45 | 87.5 | 200 | 216.58 |
| 2017-10-27 | Australian Masters Games | Raw | 72.5 | 52.5 | 90 | 215 | 219.37 |
| 2019-03-03 | Raw Strength Open | Raw | 40 | 53 | 75 | 168 | 163.51 |
| 2019-09-14 | Raw Strength Championship | Raw | 73 | 55 | 86 | 214 | 208.36 |
| 2020-03-08 | Raw Strength Open | Raw | 80 | 57 | 105 | 242 | 232.96 |
| 2020-09-26 | Australian Powerlifting Championships | Raw | 78 | 58 | 106 | 242 | 242.23 |
| 2021-03-07 | HPC United Championships | Raw | 76 | 56 | 100 | 232 | 243.65 |
| 2021-05-23 | HPC Mid-Year Rumble | Raw | 72 | 59 | 105 | 236 | 253.58 |
| 2021-12-05 | Merry Liftmass | Raw | 75 | 57.5 | 100 | 232.5 | 244.62 |
| 2022-02-20 | TAS State Juniors & Masters Championships | Raw | 75 | 60 | 107.5 | 242.5 | 253.09 |
| 2022-11-20 | HPC Santa Slammer | Raw | — | 57.5 | 112.5 | — | 177.9 |
| 2023-06-11 | Rumble in the Jungle | Raw | 40 | 52.5 | 110 | 202.5 | 219.83 |
| 2023-11-25 | TAS State Classic Powerlifting and Bench Press Championships | Raw | — | 52.5 | — | — | 56.82 |
vs Raw · 63 kg class · masters-3 · Australia · drug-tested
vs Raw · 63 kg class · masters-3 · drug-tested
vs Raw · 69 kg class · masters-3 · drug-tested