Kimberly Ryman

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UnclaimedADFPAIPF RAW

Female · Born 1963 · United States of America

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Career highlights

Best total

297.5 kg

Single-ply · 47 kg · 50-54 · drug-tested · 2014

Best squat

107.5 kg

Single-ply · 50.5 kg · drug-tested · 1988

Best bench

57.5 kg

Single-ply · 47 kg · 50-54 · drug-tested · 2013

Best deadlift

140 kg

Single-ply · 47 kg · 50-54 · drug-tested · 2014

Best DOTS

396.62

Single-ply · 47.5 kg · drug-tested · 1996

Career summary

Kimberly Ryman's career best to date is 297.5 kg, set in 2013 at age 50. Their total grew 20 kg over 25.4 years between their first meet and that mark (~0.8 kg/year). 5.1-year gap in their competition record between 1996 and 2001. Career variance was 57% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-04-23	Women's Nationals	Single-ply	107.5	55	115	277.5	345.26
2004-01-31	Women's National Championships	Single-ply	92.5	47.5	112.5	252.5	325.84
2008-02-15	Women's National Powerlifting Championships	Single-ply	95	52.5	107.5	255	329.06
2008-09-30	World Masters Powerlifting Championships	Single-ply	95	57.5	130	282.5	367.93
2009-07-24	Raw Nationals	Raw	72.5	50	120	242.5	313.22
2010-05-22	Women's Nationals	Single-ply	105	57.5	130	292.5	378.32
2010-09-27	World Masters Powerlifting Championships	Single-ply	100	55	130	285	370.15
2011-05-21	Women's Nationals	Single-ply	102.5	52.5	127.5	282.5	365.67
2011-09-26	World Masters Powerlifting Championships	Single-ply	100	55	130	285	373.98
2012-10-02	World Masters Powerlifting Championships	Single-ply	100	55	125	280	370.47
2013-09-24	World Masters Powerlifting Championships	Single-ply	102.5	57.5	137.5	297.5	391.56
2014-09-21	World Masters Powerlifting Championships	Single-ply	105	52.5	140	297.5	395.15

Competition history · 35 meets

World Masters Powerlifting Championships
IPF · 2014-09-21 · 47 kg classSingle-ply1st place
Czech Republic
Squat 105 kgBench 52.5 kgDead 140 kgTotal 297.5 kgDots 395.15
World Masters Powerlifting Championships
IPF · 2013-09-24 · 47 kg classSingle-ply4th place
FL, United States of America
Squat 102.5 kgBench 57.5 kgDead 137.5 kgTotal 297.5 kgDots 391.56
World Masters Powerlifting Championships
IPF · 2012-10-02 · 47 kg classSingle-ply2nd place
TX, United States of America
Squat 100 kgBench 55 kgDead 125 kgTotal 280 kgDots 370.47
Virginia State Championships
RAW · 2011-12-10 · 48 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 312.93
World Masters Powerlifting Championships
IPF · 2011-09-26 · 47 kg classSingle-ply3rd place
ON, Canada
Squat 100 kgBench 55 kgDead 130 kgTotal 285 kgDots 373.98
Women's Nationals
USAPL · 2011-05-21 · 48 kg classSingle-ply1st place
GA, United States of America
Squat 102.5 kgBench 52.5 kgDead 127.5 kgTotal 282.5 kgDots 365.67
World Masters Powerlifting Championships
IPF · 2010-09-27 · 48 kg classSingle-ply2nd place
Czech Republic
Squat 100 kgBench 55 kgDead 130 kgTotal 285 kgDots 370.15
Women's Nationals
USAPL · 2010-05-22 · 48 kg classSingle-ply2nd place
OH, United States of America
Squat 105 kgBench 57.5 kgDead 130 kgTotal 292.5 kgDots 378.32
Virginia State
USAPL · 2009-11-07 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 348.28
Raw Nationals
USAPL · 2009-07-24 · 48 kg classRaw1st place
VA, United States of America
Squat 72.5 kgBench 50 kgDead 120 kgTotal 242.5 kgDots 313.22
Virginia State
USAPL · 2008-12-06 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 348.28
World Masters Powerlifting Championships
IPF · 2008-09-30 · 48 kg classSingle-ply5th place
CA, United States of America
Squat 95 kgBench 57.5 kgDead 130 kgTotal 282.5 kgDots 367.93
Women's National Powerlifting Championships
USAPL · 2008-02-15 · 48 kg classSingle-ply1st place
TX, United States of America
Squat 95 kgBench 52.5 kgDead 107.5 kgTotal 255 kgDots 329.06
Virginia State Championships
USAPL · 2006-12-06 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 309.71
Eastern USA Open
USAPL · 2005-12-17 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 342.42
Lifetime Nationals
USAPL · 2004-11-28 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 336.57
Virginia State Championships
USAPL · 2004-11-27 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 348.28
World Masters Powerlifting Championships
IPF · 2004-10-05 · 48 kg classSingle-ply3rd place
India
Squat —Bench —Dead —Total —Dots 355.73
Mid Atlantic Open
USAPL · 2004-08-14 · 52 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 334.49
Women's National Championships
USAPL · 2004-01-31 · 48 kg classSingle-ply1st place
NE, United States of America
Squat 92.5 kgBench 47.5 kgDead 112.5 kgTotal 252.5 kgDots 325.84
Open PL & BP
USAPL · 2003-03-01 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 371.69
State PL & BP
USAPL · 2002-12-07 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 383.39
State Open
USAPL · 2002-03-09 · 52 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 356.61
Nations Capital Cup
USAPL · 2001-05-19 · 48 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 345.35
Women's Nationals
ADFPA · 1996-04-20 · 47.5 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 396.62
Lifetime Drug Free Nationals
ADFPA · 1994-04-01 · 47.5 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 357.61
Women's Nationals
ADFPA · 1993-05-01 · 50.5 kg classSingle-ply5th place
NY, United States of America
Squat —Bench —Dead —Total —Dots 326.60
Women's Nationals
ADFPA · 1990-04-07 · 47 kg classSingle-ply4th place
IN, United States of America
Squat —Bench —Dead —Total —Dots 393.17
Women's Nationals
ADFPA · 1989-04-22 · 50.5 kg classSingle-ply4th place
FL, United States of America
Squat —Bench —Dead —Total —Dots 376.37
Women's Nationals
ADFPA · 1988-04-23 · 50.5 kg classSingle-ply5th place
IL, United States of America
Squat 107.5 kgBench 55 kgDead 115 kgTotal 277.5 kgDots 345.26
Womens Nationals
ADFPA · 1987-05-30 · 50.5 kg classSingle-ply9th place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 320.38
Butler Open
ADFPA · 1985-10-26 · 52 kg classSingle-ply3rd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 304.09
North Americans
ADFPA · 1985-04-13 · 56 kg classSingle-ply12th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 291.80
Shenandoah Open
ADFPA · 1985-03-23 · 56 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 286.22
Post Novice Meet
ADFPA · 1984-12-15Single-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —