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Alexandre Ponnier's career best to date is 506 kg, set in 2024 at age 48. Their total grew 88.5 kg over 2.3 years between their first meet and that mark (~37.9 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Finale Fédérale · FSFA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Quart de Finale Fédéral - Trilport | Raw | 150 | 92.5 | 175 | 417.5 | 301.07 |
| 2022-12-04 | Quart de Finale Fédéral - Les Trois Moutiers | Raw | 167.5 | 105 | 200 | 472.5 | 342.83 |
| 2023-03-11 | Finale Fédérale | Raw | 170 | 110 | 213 | 493 | 356.14 |
| 2023-11-26 | Quart de Finale Fédéral - Trilport | Raw | 172.5 | 107.5 | 200 | 480 | 348.58 |
| 2024-03-23 | Finale Fédérale | Raw | 178 | 112.5 | 215.5 | 506 | 366.49 |
| 2024-11-24 | Quart de Finale Fédéral - Trilport | Raw | 170 | 110 | 195 | 475 | 343.43 |
vs Raw · 75 kg class · masters-1 · France · drug-tested
vs Raw · 75 kg class · masters-1 · drug-tested