Josh Kale

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UnclaimedIPL USPA

Male · Born 1971 · United States of America · SC

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Career highlights

Best total

577.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2024

Best squat

192.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2024

Best bench

155 kg

Raw · 90 kg · 50-54 · drug-tested · 2024

Best deadlift

232.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2024

Best DOTS

375.75

Raw · 90 kg · 50-54 · drug-tested · 2024

Career summary

Josh Kale's career best to date is 577.5 kg, set in 2024 at age 53. Their total grew 155 kg over 4.9 years between their first meet and that mark (~31.8 kg/year). Career variance was 69% squat-driven.

Career-best meet: Tested Day of the Dead V · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-07	Winter Bash	Raw	115	125	182.5	422.5	286.79
2020-02-22	South Carolina Open	Raw	125	130	195	450	297.01
2020-07-11	Drug Tested March Madness Iron Showdown	Raw	137.5	137.5	185	460	312.68
2020-11-21	Drug Tested South Carolina State Meet	Raw	102.5	145	185	432.5	295.65
2021-04-10	Drug Tested Battle Ground in the Pit	Raw	135	—	—	—	—
2021-08-15	Drug Tested South Carolina State Championship	Raw	140	130	195	465	316.74
2021-10-30	Drug Tested 2nd Annual Day of the Dead	Raw	122.5	132.5	180	435	296.31
2022-03-05	Drug Tested Mountain Madness	Raw	142.5	135	182.5	460	313.56
2022-04-01	Drug Tested Tri City Classic	Raw	157.5	142.5	195	495	331.29
2022-05-27	Drug Tested National Championships	Raw	140	137.5	180	457.5	312.07
2022-07-30	Drug Tested Summer Border Wars	Raw	157.5	140	202.5	500	340.82
2022-10-29	Drug Tested Day of the Dead	Raw	160	142.5	205	507.5	344.73
2023-02-11	Drug Tested Battle at the Border	Raw	152.5	125	227.5	505	343.27
2023-07-10	Drug Tested National Championships	Raw	160	135	207.5	502.5	344.24
2023-10-21	Drug Tested Day of the Dead 4	Raw	172.5	137.5	230	540	367.06
2024-06-24	Tested National Championships	Raw	172.5	137.5	217.5	527.5	360.33
2024-10-19	Tested Day of the Dead V	Raw	190	155	232.5	577.5	375.75
2024-11-08	Tested North American Championships	Raw	192.5	142.5	210	545	354.81

Competition history · 18 meets

Tested North American Championships
IPL · 2024-11-08 · 90 kg classRaw3rd place
SC, United States of America
Squat 192.5 kgBench 142.5 kgDead 210 kgTotal 545 kgDots 354.81
Tested Day of the Dead V
USPA · 2024-10-19 · 90 kg classRaw1st place
SC, United States of America
Squat 190 kgBench 155 kgDead 232.5 kgTotal 577.5 kgDots 375.75
Tested National Championships
USPA · 2024-06-24 · 82.5 kg classRaw35th place
NV, United States of America
Squat 172.5 kgBench 137.5 kgDead 217.5 kgTotal 527.5 kgDots 360.33
Drug Tested Day of the Dead 4
USPA · 2023-10-21 · 82.5 kg classRaw2nd place
SC, United States of America
Squat 172.5 kgBench 137.5 kgDead 230 kgTotal 540 kgDots 367.06
Drug Tested National Championships
USPA · 2023-07-10 · 82.5 kg classRaw26th place
NV, United States of America
Squat 160 kgBench 135 kgDead 207.5 kgTotal 502.5 kgDots 344.24
Drug Tested Battle at the Border
USPA · 2023-02-11 · 82.5 kg classRaw5th place
GA, United States of America
Squat 152.5 kgBench 125 kgDead 227.5 kgTotal 505 kgDots 343.27
Drug Tested Day of the Dead
USPA · 2022-10-29 · 82.5 kg classRaw8th place
SC, United States of America
Squat 160 kgBench 142.5 kgDead 205 kgTotal 507.5 kgDots 344.73
Drug Tested Summer Border Wars
USPA · 2022-07-30 · 82.5 kg classRaw5th place
SC, United States of America
Squat 157.5 kgBench 140 kgDead 202.5 kgTotal 500 kgDots 340.82
Drug Tested National Championships
USPA · 2022-05-27 · 82.5 kg classRaw3rd place
GA, United States of America
Squat 140 kgBench 137.5 kgDead 180 kgTotal 457.5 kgDots 312.07
Drug Tested Tri City Classic
USPA · 2022-04-01 · 90 kg classRaw5th place
GA, United States of America
Squat 157.5 kgBench 142.5 kgDead 195 kgTotal 495 kgDots 331.29
Drug Tested Mountain Madness
USPA · 2022-03-05 · 82.5 kg classRaw1st place
NC, United States of America
Squat 142.5 kgBench 135 kgDead 182.5 kgTotal 460 kgDots 313.56
Drug Tested 2nd Annual Day of the Dead
USPA · 2021-10-30 · 82.5 kg classRaw4th place
SC, United States of America
Squat 122.5 kgBench 132.5 kgDead 180 kgTotal 435 kgDots 296.31
Drug Tested South Carolina State Championship
USPA · 2021-08-15 · 82.5 kg classRaw1st place
SC, United States of America
Squat 140 kgBench 130 kgDead 195 kgTotal 465 kgDots 316.74
Drug Tested Battle Ground in the Pit
USPA · 2021-04-10 · 82.5 kg classRawDQ
SC, United States of America
Squat 135 kgBench —Dead —Total —
Drug Tested South Carolina State Meet
USPA · 2020-11-21 · 82.5 kg classRaw3rd place
SC, United States of America
Squat 102.5 kgBench 145 kgDead 185 kgTotal 432.5 kgDots 295.65
Drug Tested March Madness Iron Showdown
USPA · 2020-07-11 · 82.5 kg classRaw2nd place
SC, United States of America
Squat 137.5 kgBench 137.5 kgDead 185 kgTotal 460 kgDots 312.68
South Carolina Open
USPA · 2020-02-22 · 90 kg classRaw1st place
SC, United States of America
Squat 125 kgBench 130 kgDead 195 kgTotal 450 kgDots 297.01
Winter Bash
USPA · 2019-12-07 · 82.5 kg classRaw6th place
SC, United States of America
Squat 115 kgBench 125 kgDead 182.5 kgTotal 422.5 kgDots 286.79

Josh Kale

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Career highlights

Career summary

Progression

Competition history · 18 meets

Where this lifter ranks

Where this lifter ranks