Joshua Cook

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UnclaimedAPFAPUCPUGPC-AUS

Male · Born 1999 · Australia · WA

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Career highlights

Best total

652.5 kg

Wraps · 125 kg · 2013

Best squat

240 kg

Raw · 105 kg · 20-23 · drug-tested · 2023

Best bench

177.5 kg

Wraps · 125 kg · 2013

Best deadlift

265 kg

Raw · 105 kg · 20-23 · drug-tested · 2023

Best DOTS

388.89

Wraps · 125 kg · 2014

Career summary

Joshua Cook's career best to date is 652.5 kg, set in 2013 at age 14. 2.8-year gap in their competition record between 2018 and 2021.

Career-best meet: Alabama Powerlifting Championship · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-07	Alabama Powerlifting Championship	Wraps	215	177.5	260	652.5	372.96
2017-04-02	Chan Challenge	Raw	167.5	115	190	472.5	288.04
2017-08-04	Australian Junior / Masters Championships	Raw	192.5	120	212.5	525	313.12
2018-08-03	Australian Junior/Masters Championships	Raw	210	135	240	585	353.29
2018-11-03	Obsidian Open V	Raw	212.5	132.5	232.5	577.5	350.36
2021-08-28	Summer Open Powerlifting and Bench Press Championships	Raw	182.5	130	240	552.5	338.01
2022-06-25	BCPA Provincial Powerlifting and Bench Press Championships	Raw	215	130	225	570	344.23
2022-12-10	The Hunter Showdown II	Raw	227.5	122.5	235	585	363.95
2023-08-12	Warrior of the West V	Raw	240	132.5	265	637.5	385.52
2023-10-22	Roar Cup	Wraps	200	120	210	530	359.27

Competition history · 12 meets

Roar Cup
GPC-AUS · 2023-10-22 · 82.5 kg classWraps3rd place
WA, Australia
Squat 200 kgBench 120 kgDead 210 kgTotal 530 kgDots 359.27
Warrior of the West V
APU · 2023-08-12 · 105 kg classRaw1st place
NSW, Australia
Squat 240 kgBench 132.5 kgDead 265 kgTotal 637.5 kgDots 385.52
The Hunter Showdown II
APU · 2022-12-10 · 105 kg classRaw5th place
NSW, Australia
Squat 227.5 kgBench 122.5 kgDead 235 kgTotal 585 kgDots 363.95
BCPA Provincial Powerlifting and Bench Press Championships
CPU · 2022-06-25 · 105 kg classRaw5th place
BC, Canada
Squat 215 kgBench 130 kgDead 225 kgTotal 570 kgDots 344.23
Summer Open Powerlifting and Bench Press Championships
CPU · 2021-08-28 · 105 kg classRaw1st place
BC, Canada
Squat 182.5 kgBench 130 kgDead 240 kgTotal 552.5 kgDots 338.01
Obsidian Open V
PA · 2018-11-03 · 105 kg classRaw1st place
VIC, Australia
Squat 212.5 kgBench 132.5 kgDead 232.5 kgTotal 577.5 kgDots 350.36
Australian Junior/Masters Championships
PA · 2018-08-03 · 105 kg classRaw12th place
VIC, Australia
Squat 210 kgBench 135 kgDead 240 kgTotal 585 kgDots 353.29
Australian Junior / Masters Championships
PA · 2017-08-04 · 120 kg classRaw4th place
VIC, Australia
Squat 192.5 kgBench 120 kgDead 212.5 kgTotal 525 kgDots 313.12
Chan Challenge
PA · 2017-04-02 · 105 kg classRaw3rd place
VIC, Australia
Squat 167.5 kgBench 115 kgDead 190 kgTotal 472.5 kgDots 288.04
Southeastern Powerlifting And Bench Press Championship
SPF · 2014-07-12 · 125 kg classWraps1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 388.89
Alabama Powerlifting Championship
APF · 2013-12-07 · 125 kg classWraps3rd place
AL, United States of America
Squat 215 kgBench 177.5 kgDead 260 kgTotal 652.5 kgDots 372.96
Alabama State Powerlifting and Bench Press Championship
SPF · 2013-02-23 · 118 kg classWraps1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 329.50